The sweet and sour tomato always makes people appetite, and the good beef has become an authentic food.Tomato beef belongs to Beijing cuisine. The main ingredients are beef and tomato. The burned tomato beef is very delicious.
The practice of casserole tomato beef
Tomato stewed beef and tomato beef soup are home -cooked dishes that many people often eat. Nutrient experts pointed out that tomatoes and beef are nutritious. It can not only play its own advantages, but also enhance blood supplementation.Beef is rich in iron. After encountering tomatoes, the iron in beef can be better absorbed by the human body and effectively prevent iron deficiency anemia.When stewed beef, add some tomatoes to make the beef rot faster, more suitable for middle -aged and elderly friends.
The practice of tomato beef
300 grams of beef, 2 potatoes, 2 tomatoes, oil, ginger, white sugar, salt, garlic, old soy sauce, cooking wine, coriander.
Step tips 1. Cut the beef into pieces, simmer in hot water, put a few slices of ginger inside, and remove the water in the hot water and drain the water.
2. Peel the potatoes and cut into pieces.
3. Put the oil in the pot. After the oil is hot, put the ginger and garlic and a few peppercorns to sauté, and stir -fry in the beef.
4. Add a few drops of raw pumps and add an appropriate amount of cooking wine and a spoonful of sugar.
5. Pour the potatoes and tomatoes into the pot and stir -fry with the beef, stir -fry the meat and vegetables, and pour it into the casserole. Add an appropriate amount of boiling water.
6. Cover the pot and cook it for 1 hour after cooking on high heat.Sprinkle a layer of coriander before eating.
Cooking skills 1. Tomatoes should be cut a little bit, otherwise they will not see tomatoes when they are cooked.
2. Beef should be sprinkled with water before it is delicious.

Related tags： Catering