In the cold winter, everyone prefers to eat beef soup, because beef miscellaneous has high protein and is easily absorbed by the gastrointestinal and intestines. It is an excellent food that is good for health.As soon as winter, drinking a bowl of beef soup, instantly felt warm.In fact, it is very simple to make beef soup. Today, let ’s take a look at the practice of Niu Zi Tang with the editor of food.
Beef introduction
Belly belly: Nutrition contains protein, fat, calcium and iron and other nutrients, which can nourish qi and nourish the spleen and stomach;
Beef liver: high content of beef liver protein, eating beef liver can treat malnutrition anemia, has a bright function;
There are also a lot of beef internal organs and other parts in the beef. Although the beef is delicious and the nutrition is good, it cannot be eaten more. The cholesterol is high. It is appropriate.
Spicy beef soup
Food material: Niu Miscellaneous
Stewon auxiliary ingredients: spicy bean paste, ginger, peppercorns, broth, onion section, chili powder, pepper powder, pepper oil, salt, chicken essence, coriander segment, vegetable oil
Production step 1. Wash the beef, cut into a piece of 2 cm sizes, and cut the shallots into sections.
2. Boil a pot and boil water, put the beef into the pot to simmer, remove it and put it for cooling.
3. Put the plant oil in the wok to 40 % heat, and add spicy bean paste, ginger, peppercorns.
4. Add the pot to the pot to broth or clear water, beef, shallots, pepper, pepper, pepper, pepper oil, salt, and boil.
5. Pour the ingredients in the pot into the casserole, stam it and stew, season the chicken, sprinkle into the coriander segment.
Dowball soup method
Food material beef bone, beef, cooked beef miscellaneous
Stewed auxiliary materials octagonal, ginger, green onion, meat, fragrant leaves, chicken essence, coriander, pepper, raw soy sauce, red oil, pepper, cumin, salt
Production step 1. Soak the beef bone and beef in water for 3 hours to achieve the purpose of removing blood.
2. Put the octagonal cinnamon leaf pepper pepper pepper and pepper cumin and onion ginger with gauze to make a spice bag.
3. Put the beef and beef bone in a warm water pot and boil it with high heat to remove the foam.
4. Put the production spice bag into the pot, boil it with high heat, and simmer over low heat until 3 hours.
5. Cut the cut cooked beef into pieces, pour another pot, pour in the boiled beef bone soup, boil the fire, pour the beef miscellaneous, and simmer until 5 minutes.
6. Add green onion, raw soy sauce, chicken essence, salt, red oil, and pepper to make the bowl.
7. Put the cooked beef into the bowl, sprinkle with coriander, and pour the beef bone soup.

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