Summary pork ribs, Han nationality dishes, belong to home -cooked dishes. The main raw materials are ribs. The delicious salt and pepper is wrapped outside the pork ribs. By cooking, golden yellow, tender outside, and salty taste. It is a favorite food in various places.
Homemade practice of salt and pepper pork ribs
The ingredients are prepared for 450 grams of pork ribs, 1.5 spoons of lemon salt and pepper, 0.5 spoon of Laler, a rosemary 0.5 spoon, a cow to 0.5 spoon, 0.5 spoon of fennel seeds, 0.5 small spoon of black pepper powder.
Method step 1. Turn off the bottom layer of the ribs. If you tear it up or disconnect, you can use a knife to go.
2. Tie hole on the surface of the ribs, flip the ribs, and tie holes on the other side.
3. Use a large bowl, first put Raul, rosemary, beef, lilate, cumin, and black pepper, rub the hands evenly, first do not put salty seasonings, because avoiding salt tightening the tissue of the meat.
4. Put the ribs into two layers in a dense box, put it in the refrigerator 1-2 nights, add lemon pepper and salt, rub it with your hands and put it in the baking sheet with your hands.
5. Wrap the surface of the baking sheet with tin foil, the water will not run away during baking. Try to keep the meat of the meat 400-425F for 30 minutes.
6. Open tin foil with a clip, and use the barbecue probe to 180F to cooked or cut the thickest part of the meat with a knife to see if the meat is baked, follow the low-grade with Broil, 8-12 minutes of barbecue meat for 8-12 minutesOn the back of the back, roast it to dark golden yellow, and then use a clip to reverse the meat. Use the front of the barbecue to the front of the barbecue and roast it until the dark golden yellow.
Love tips 1. Fasting can be visited according to your own preferences, which can be reduced or increased according to the original formula, and there are no strict regulations.
2. Cover the bake with tin foil when the first grill is baked. There are two reasons. The first is to keep water vapor easier to cooked in the meat, and then keep the meat moisture and make the meat.
3. When using fire barbecue, dont leave the oven for too long, because it is easy to bake the meat over the burning with fire.
Nutritional value pork chop (pork ribs): Pork is rich in high -quality protein and necessary fatty acids, and provides heme (organic iron) and cysteine ??that promotes iron absorption, which can improve iron deficiency anemia;Blood, nourishing yin and moisturizing; but due to the high cholesterol content in pork, it is not advisable to eat more obese people and high blood lipids.
The practice of salt and pepper pork ribs
The preparation of the ingredients is 600 grams of pork rows, 2 grams of salt, 2 sections of onion, one piece of ginger, 3 dried pepper, 20 ml of cooking wine, 8 grams of sugar, 4 grams of salt and pepper, 200 ml of vegetable oil.
Method steps 1. Wash the pigs and cut into small segments, and add cooking wine, salt and ginger slices and marinate for 30 minutes.
2. Boil the oil in the pan to 60 % of the heat.
3. Put the frying ribs in and continue to stir fry. Put a small amount of salt and sugar and stir -fry evenly.
Love tips 1. The time to use the fried time is not easy to be too long, otherwise the meat will become dry.
2. The salt and salt sprinkled before the pan can be replaced with black pepper or cumin powder, which is another taste.

Related tags： Catering