Some people intend to make fruit enzymes after hearing the magical effects of fruit enzymes. In fact, fruit enzymes do not have magical effects such as weight loss.In addition, you must ensure sterile when making. If the production process is not rigorous, there may be more bacteria to cause diseases. If the fruit enzymes are made of white spots, they cannot be eaten.
Family homemade fruit enzymes
Prepare 2 apples, 1 papaya, 2 pineapples, 3 pears, 6 kiwi, 1 white heart and red heart dragon fruit, 2 tomatoes, 4 bananas, 4 oranges, 12 lemon, rock sugar 5catty.
Method step 1. Wash and drain all the fruits, peel, remove the nuclear slice;
2. Put the fruits in a glass bottle, put a layer of layer, add a layer of rock sugar;
3. Put the lemon on the last layer and soak for 3 months.
When you drink it, you can use 30ml to mix a glass of water.
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Self -made fruit enzyme
Two ingredients are lemon, 3 apples, ordinary amount, 1 dragon fruit, 2 kiwi, 3 tomatoes, and the right amount of brown sugar.
Method step 1. Wash and dry the fruits, peel the apple and cut into diced, wash the dragon fruit and wash the grains;
2. Wash the tomatoes, lemon, sliced, and sliced ??and air -dried to the peeled fruit after peeling;
3. Wash the container, air dry, and then put the fruit in the bottle, add a layer of brown sugar every one layer, and put the lemon at the last layer;
4. Then seal and ferment for 3 months.

Related tags： Catering