Walnut kernels are supplemented by most peoples impressions of walnuts. my country has been composed of shapes since ancient times. Walnuts grow like brain. All of them have this saying. In fact, walnuts really make up for the brain. It contains what it contains. Nutritional substances have a good effect on the development of the brain and improving memory.The current walnuts all buy thin -shell walnuts, and you can pinch your hands. Lets take a look at how walnut kernels eat.
How to eat walnut kernel: walnut fried chicken
Five ingredients are prepared, chicken breasts, a little cucumber, half of carrots, an appropriate amount of oil and salt, raw soy sauce, sugar, water starch, onion ginger and garlic, a little cooking wine.
Method steps 1. Diced chicken breast, add a little salt, marinate the wine, cucumber and carrot into;
2. Add wet starch to the chicken and mix well for use.
3. Boil the amount of oil in the pot to 60 % of the heat, slide into the chicken, add the onion ginger and garlic after the discoloration;
4. Add cucumber, stir -fry carrots, add sugar, raw soy sauce, add salt and season after stir -fry;
5. Then add an appropriate amount of hot water, add the fried walnut kernels, and stir fry evenly.
How to eat walnut kernels: walnut fried loofah
The ingredients are prepared for the appropriate amount of loofah, 120 grams of walnut kernels, a little red pepper, an appropriate amount of salt, an appropriate amount of raw soy sauce, an appropriate amount of peanut oil, a little pepper powder.
Method step 1. Peel the loofah and cut into pieces, cut chili and ginger;
2. Put the right amount of water in the pot, put it in a walnut kernel, boil it for a while, remove and wash and drain;
3. Heat the oil in the pot, pour into the walnut kernel, and fry slowly over medium heat;
4. Stir -fry until golden after the pan, heat the oil in the pot, stir -fry the ginger, and stir fry in loofah and red pepper shreds;
5. Fry in loofah until soft and salt, pepper, stir -fry raw soy sauce, and then add walnuts to stir fry.
How to eat walnut kernels: leek walnuts
Prepare 1 plate of walnuts, 1 leek, a little salt, an appropriate amount of peanut oil, two red pepper.
Method step 1. Wash the leek, pepper, cut the chives, cut the chili shredded, walnuts to be used;
2. Put the appropriate amount of oil in the wok and heat it, add the walnut kernel and slowly fry until the yellow;
3. Then put in chili, leek, salt, stir fry over the pan a few times.

Related tags： Catering