Crab has been one of the representatives of food since ancient times, and it can be seen from the ancient peoples "crab meat on the same flavor".In addition, crabs are rich in protein, vitamin A and trace elements, which have a good nourishing effect, so they are loved by the masses.The following editors will introduce the practice of crabs.
The practice of crabs: spicy crab
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Crabs practice Daquan: curry crab
The ingredients are prepared crab, color tensor, ginger, garlic, green onion, pepper pepper, dried pepper, cinnamon, star anise, cooking wine, chicken essence, salt, seafood sauce, red pepper powder.
Method step 1. Wash the crabs and peel off the soft shell at the bottom to remove the stomach, cheek, organs.
2. Ginger slices, garlic peeling, scallion inclined to grow slices, spare.
3. Heat the wok and pour in an appropriate amount of oil. When the oil temperature 8 matures, add green onion ginger garlic, pepper pepper, dried pepper, cinnamon, star anise.
4. When the color of these condiments in the pot becomes darker, add crabs and stir fry.
5. After stir -fry for 8 minutes, add an appropriate amount of salt, chicken essence, and cooking wine to cook incense.
6. Roll the right amount of seafood sauce, spicy sauce, and red chili powder into sauce and pour it into the pot.
7, add a small amount of water, stir -fry, cover the pot, and small heat for 10 minutes.
Tips 1, crab meat is cold, warm with a pot of hot wine, hot wine warming the stomach, this is the best match.
2. Pregnant women should not eat more crabs. Pregnant women with habitual abortion should taboo.
Crabs practice Daquan: salt baked crab
The ingredients are prepared crab, onion, green pepper, red pepper, olive oil, yellow curry, garlic, red pepper, green onion, coconut juice, salt, pepper oil, coriander, ginger.
Method steps 1. Wash the onion and shred it, wash the green peppers, cut the shallots, cut the green onion ginger, cut the minced garlic, and set aside.
2. Wash the crabs and peel off the crab shells to remove the crabs cheeks and stomachs.
3. Heat the wok, pour in olive oil, add onion shreds, fried onion ginger and garlic.
4. Put the yellow curry and stir -fry evenly and stir fry in the crab for a while.
5. Add coconut juice, appropriate amount of water and salt, and boil heat for 15 minutes.
6, to the thick curry sauce, add green and red pepper and stir well.
7. Finally, add chili oil and sprinkle some coriander to eat it.
Tips 1. Crabs cheeks, stomach, and internal organs contain a large amount of bacteria and toxins. Do not eat it.
2. Do not eat dead crabs, because the dead crab body contains a large amount of bacteria and decomposition to produce harmful substances in histamine and alchemyamine, which can cause allergic food poisoning.

Related tags： Catering