Turtle is the king of the eighth that everyone usually says, also known as 鳖. This animal is quite similar to the turtle. It is rich in vitamin A, vitamin E, collagen and other nutrients.Beauty and beauty, delaying aging.
The method of turtle: rock sugar turtle turtles
1 turtle in ingredients, 20 grams of dried red pepper, 20 grams of dried rice pepper, 20 grams of octagonal, 30 grams of green onions, 20 grams of ginger, 20 grams of garlic, 30 grams of green peppers, 30 grams of red pepper.
Method step 1. Put the turtle to the internal organs, cut into pieces, cut off the green pepper, cut the dried pepper, and cut the ginger and garlic;
2. A little oil in the high -pressure cooker, put onion ginger, dried peppers, ginger garlic, star anise and other spices in a high -pressure cooker and stir -fry;
3. Then add the turtles and stir fry, add a little salt, old soy sauce, beer, cover the pot for 10 minutes;
4. Stir -fry the pan a little oil, stir -fry the green peppers, ginger, garlic slices, and then add rice wine to the fragrance;
5. Add a little MSG and stir fry.
Turtle method: Sipy turtle turtles
Prepare turtles in ingredients, appropriate amounts of green onions and ginger, 1 small bowl of rice wine, old soy sauce, right amount of rock sugar.
Method step 1. Turtle to wash and wash, remove the old skin after boiling water;
2. Put the water in the pot, add ginger slices, turtles, boil and simmer, and remove it;
3. Rest again, heat a little oil, put the ginger slices, and sauté the shallots;
4. Then put in a small bowl of yellow wine, put the turtle in the oil pan, cut over medium heat for a while;
5. Add 1 bowl of rice wine, put in moderate water, cover the lid after boiling, simmer for half an hour on low heat;
6. Add the old soy sauce, rock sugar, salt, cover and stew for half an hour, and collect the juice on the high fire.
Turtle method: stew turtle turtle
1 turtle, 1 firewood chicken, a moderate amount of small shiitake mushrooms, a little red dates, an appropriate amount of wolfberry, onion ginger, cooking wine, old sauce, vegetable oil, a little salt.
Method step 1. Trenal slaughter, clean, and hot with boiling water to remove the membrane and wash the block;
2. Wash the chicken and chop into pieces, sliced ??ginger, cut onion, dry shiitake mushrooms and wash;
3. Wash the turtle pieces and simmer the water, simmer the chicken pieces, remove the blood foam, and rinse it;
4. Stir -stir -fry oil, stir -fry the chicken pieces for 5 minutes, and then add ginger slices, green onions, old soy sauce, cooking wine for a while;
5. Pour the chicken nuggets into the pot, add red dates, boil the appropriate amount of water, and turn to small heat for 20 minutes;
6. Put a little oil in the pot, stir -fry the turtle pieces for a few minutes, then add a little cooking wine and stir well;
7. Then pour the fried turtle pieces into the stew pot, then pour the shiitake mushrooms, add salt for half an hour;
8. Add an appropriate amount of wolfberry a few minutes before the pan.

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