The practice of braised loach is simple. The braised loach that is just out of the pan is put on the table. The green shallots and the gorgeous red pepper are decorated between them, which is extremely attractive.The practice of braised loach is different in each place, and the taste is different.Although the loach is small, its flesh is delicate and delicious, and is rich in nutrition, known as "ginseng in the water".Lets introduce the practice of braised loach in detail!
Practice of braised loach
The ingredients are prepared 500 grams of loach, 60 grams of bamboo shoot meat, 50 grams of onion, cooking wine, soy sauce, sugar, ginger, monosodium glutamate, pepper, plant oil.
Method Step 1. Stretly slaughter the loach, remove the head and internal organs, and wash.
2. Wash the bamboo shoots and cut into slices.
3. Peel off the onion, cut off the roots, wash, and shred.
4. Put the oil in the wok to 60 % of the heat, stir -fry the loach until it changes, cook the wine, soy sauce and water in an appropriate amount. After boiling, add the bamboo shoots and onion shreds, and cook for 10 minutes.
5. Add sugar, shredded ginger, MSG, and the soup is thick to make the juice thick.
Tips loach contains high protein. It can eat loach 2-3 times a week, which can relieve fatigue and improve sexual function.
The practice of always burning red burning loach
Prepare 400 grams of loach ingredients, 3 tablespoons of lard, 10 grams of ham, 1 tablespoon of rice wine, 1 onion, 4 dried bell pepper, 5 petals, 1 teaspoon of pepper powder, 2 tablespoons of soy sauce, 10 grams of ginger, 1 teaspoon of sugar sugar, 1 teaspoon of sugar, 1 teaspoon of sugar sugar, A moderate amount of refined salt.
Method Step 1. Remove the belly to remove the intestines, wash it in water, add rice wine, soy sauce, onion section, and shredded ginger for 15 minutes; cut the ham into slices.
2. Put lard and dried pepper in the wok, stir -fry, add loach, seasoning, and continue to cook for 4 minutes.
3. Add ham slices, salt, sugar, garlic cloves, simmer on high heat for 2 minutes, and put on the plate into fresh spicy powder.
Practice of braised loach 2
The ingredients are 250 grams of loach, 40 grams of green pepper, 25 grams of vegetable oil, 25 grams of soy sauce, 5 grams of cooking wine, 2 grams of vinegar, 2 grams of white sugar, 3 grams of salt, 5 grams of green onions, 2 grams of ginger slices.
Method step 1. Wash the loach to the mud first, cut the onion segment; slice the ginger; wash the green pepper and cut into granular.
2. Inject the wok into the oil, add the onion segments and ginger slices, add loach and fry until two sides become yellow.The meat is rotten and the soup is thick.
Although the small texture of the small tips is good, the smell of earthy is heavy. Before cooking, put the loach in the water to rest, drip a few drops of vegetable oil in the water, remove the sewage every day, replace it with waterUse it after things.

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