Leek fried pork liver is a common dish. This pork liver has a certain fishy smell, and the leek has the fragrance of the leek, so it also benefits the taste of the taste.Although the method of stir -fried pork liver is simple, if the heat is not good, the fried pork liver may grow old, like chewing wax.
Practice of leeks in private rooms
First of all, this leek is widely planted in my country. It contains a variety of vitamins and cellulose, which has the effects of nourishing kidney and aphrodisiac, warming the liver and healthy stomach, and soft bowel.Pork liver is rich in protein, a large amount of vitamin A and iron, which has the role of bright eyes, blood supplement, and enhance the human immune ability, but it is not advisable to eat too much because the cholesterol content is high.
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How to stir -fry pork liver with bean sprouts
The ingredients are prepared for a pork liver, a moderate amount of leek, 2 eggs, an appropriate amount of starch, raw soy sauce, wine, salt sugar, garlic, ginger.
Method step 1. Wash the pork liver and slice it, chop the ginger and garlic, add the pork liver;
2. Then add cooking wine and salt, mix well, refrigerate and marinate for 15 minutes;
3. Wash and cut the leeks, add soy sauce, cooking wine, sugar, salt to mix in the bowl; mix well;
4. After the pork liver takes out, take the starch, and then put it into the left and right pot of about 170 degrees, and fry it to two sides of yellow;
5. Put the eggs and add a little salt, pour it into the oil pan and stir -fry it into eggs.
6. Heat the pan, add the leeks and stir -fry, then pour the pork liver and bowl juice to fry;
7. Finally pour the eggs and break it.
When the small post fry the pork liver, it can be fry until the surface is set, and the outside is crispy and tender.
Family chives and stir -fry pork liver
The ingredients are prepared for the pork liver, a little mung bean sprouts, the right amount of leek, pepper, salt, starch, white vinegar, old soy sauce, cooking wine, ginger, chicken essence, an appropriate amount of oil.
Method step 1. Leek picks off the old leaves and soaks, drain the water, cut into inch sections, wash the bean sprouts, drain and drain;
2. Put the pork liver in water in the pot, add white vinegar for half an hour, and then wash it until there is no blood water;
3. Then add a little old soy sauce, pepper, cooking wine and a little starch and marinate for about 10 minutes;
4. Oil in the pot, stir -fry the shredded ginger and marinated pork liver, stir -fry until the pork liver is discolored;
5. Sake a little oil again, stir -fry the mung bean sprouts, and then add the pork liver and leeks to stir fry;
6. Finally, add chicken essence and salt to season and stir well.
The blood in the piglets has certain toxins, so so was soaked and cleaned.
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