Broad bean is also the Hu Dou that everyone usually says. The nutritional value of broad beans can reduce cholesterol, nourish qi and spleen, promote bone growth, and prevent cardiovascular disease.Since there are so many delicious broad beans, lets take a look at how to make tender broad beans delicious.
How to make tender broad beans: Homepage
500 grams of broad beans, an appropriate amount of oil, a little salt, an appropriate amount of green onion ginger and garlic, the right amount of dried peppers, spiced powder, a little onion.
Method step 1. Wash and peel the broad beans, boil the water in the pot, and put in broad beans and simmer;
2. After removing, wash and drain, cut the onion ginger and garlic, cut the dried chili chili section for use;
3. Pour a little oil in the pot and heat it in the green onion ginger, garlic, and dried chili. Stir -fry;
4. Then pour the drained broad beans, add an appropriate amount of raw soy sauce and stir -fry;
5. Add an appropriate amount of water, add salt, cook until the soup is a little, and then sprinkle with green onions and stir -fry;
6. Sprinkle an appropriate amount of green onion after the pan.
How to make tender broad beans: Broad bean scrambled eggs
The ingredients are 200 grams of broad beans, 2 eggs, an appropriate amount of oil and salt, the right amount of chopped pepper, a little ginger and garlic.
Method step 1. Peel the broad beans, cut onion slices, and shred ginger;
2. Broadcasting is cooked, and the egg liquid is scattered;
3. Pour the amount of oil in the pot into the egg liquid, slide it after sliding the ginger, and the garlic slices;
4. Then add the broad bean for a while, add a little salt, and stir -fry the pepper.
How to make tender broad beans: Broad bean leeks
The ingredients are prepared for the amount of silkworm beans, a little leek, and an appropriate amount of oil and salt.
Method step 1. Wash the leek to the yellow leaves, cut the section for use;
2. After the broad beans are peeled, wash and use it. Heat the oil in the pot and stir -fry in the broad beans;
3. Add the right amount of water after frying it, simmer until the dry;
4. Then stir -fry the leeks, and add salt to season after being broken.

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