Spinach pork liver soup is a very good nutritional family soup, iron supplementation zinc, nourishing blood and nourishing liver.Not only can it prevent anemia, but also to prevent night blindness, but also the practice of spinach pork liver soup is very simple. Lets take a look at how delicious spinach pork liver soup.
Family spinach pork liver soup practice
300 grams of pork liver, 1.2 liters of water, 1 tomato, 1 spinach, an appropriate amount of oil and salt, an appropriate amount of onion ginger.
Method step 1. Wash the pork liver, add 1 spoonful of vinegar for a while;
2. Add pork liver, add ginger, cook after cooking, remove and control dry;
3. Cut the tomatoes, sliced ??onion ginger, pork liver sliced;
4. Heat a little oil in the pot, stir -fry the onion ginger, and then stir -fry the tomatoes;
5. Add an appropriate amount of water, add the pork liver, skim the foam after cooking, then add the spinach of the cut section, add salt to season.
Practice of spinach pork liver soup
Ingredients are prepared spinach, pork liver, ginger slices, wolfberry, starch, raw soy sauce, salt, pepper, a little sesame oil.
Method step 1. Wash and cut the pier, soak wolfberry with water;
2. Soak the pork liver with water for half an hour, wash the slices, add raw soy sauce, mix pepper and starch and marinate for 10 minutes;
3. Put spinach in boiling water for half a minute, then remove and drain;
4. Put the marinated pork liver in boiling water for half a minute, remove and drain;
5. Add an appropriate amount of water to the soup pot, add ginger slices, cook the pork liver for 1 minute, and then add spinach, wolfberry, salt and sesame oil to mix well.

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