Some experts point out that carbonated beverages contain a large amount of pigmentation, additives, preservatives and other substances, and none of them are good for the body.EssenceEssenceEssenceEssence
6 major hazards of carbonated beverages must be vigilant
1. Easy to drink the more thirsty
Some experts point out that carbonated beverages contain a large amount of pigmentation, additives, preservatives and other substances, and none of them are good for the body.These ingredients need a lot of water when metabolism in the body, and cola contains diuretic effects, which will promote water discharge. Therefore, drinking carbonated drinks will drink more and more thirsty.
2. Easy to cause obesity
Carbonated drinks generally contain about 10%of sugar, and a small bottle of calories reaches one or two hundred kilometers. Frequent drinking can easily make people gain weight.
3. Broken teeth
Soft drinks have obviously become one of the most important sources of diet that causes dental caries.The acidic substances in soft drinks and acidic sugar by -products will soften tooth enamel, which will promote the formation of dental caries.If the enamel is softened, and the bad habits such as brushing and molars are incorrect, teeth will cause damage to the teeth.
4. Affect digestion
Drinking too much carbonated drinks is not only good for the stomach, but also greatly affects digestion.Because a large amount of carbon dioxide inhibits bacteria in beverages, it will also inhibit the beneficial bacteria in the human body, so the digestive system will be damaged.Especially young people, drink too much at once, the release of carbon dioxide can easily cause abdominal distension, affect appetite, and even cause gastrointestinal disorders, causing gastrointestinal diseases.
5. Cause osteoporosis
Most of the ingredients of carbonated beverages, especially cola, contain phosphate.Usually people do not care, but this phosphate will subtly affect your bones, and often drink carbonated drinks and bones to be threatened.
The intake of a large amount of phosphoric acid will affect calcium absorption, causing calcium and phosphorus ratio imbalance.Once calcium is lacking, the physical development damage in the growth process is very large. Calcium deficiency does not doubt that the bone development is slow and osteoporotic. Therefore, there are information.3 times.
6. Easy to cause kidney stones
Calcium is the main component of stones.After drinking too much carbonated drinks, the calcium content in urinating increases significantly, making them easier to produce stones.If you take more, then the danger is even greater.Magnesium and citric acid in the human body can originally help people to prevent the formation of kidney stones. However, after drinking drinks contained, these are also excreted from the body, which greatly improves the risk of stotchia disease.

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