Xiliang steak is also known as Salon beef steak. West Leng is a translated word, which means the meat above the beef willow, that is, the outer spine of beef.The beef steak made of meat in this area is strong, the meat is hard, and the meat is very chewy. It belongs to the classic in the steak.In order to be able to eat classics at home, lets take a look at the practice of Xiliang beef steak.
The nutrition of the classic West cold beef steak
Beef contains many elements required by the human body, such as protein, vitamins, iron, zinc, and a variety of amino acids.It has the effect of warming the stomach, which is really a good product for winter.In addition, the amino acid composition of beef and beef is closer to the human body than pork, and has the effect of improving immunity.
The practice of family Changxi cold beef steak
The ingredients are prepared for a special beef, and the amount of butter is appropriate. The appropriate amount of broccoli, tomato, and potato, the right amount of cheese, a little garlic, an appropriate amount of oil.
Method step 1. Cut the cheese as the same size as the tomato and put it in the oven for 3 minutes.
2. Cut the broccoli, cut the potato, and boil water and salt.
3. Put the broccoli, fries, and fry the pan in a cooker after the fries are cooled until golden yellow.
4. After adding minced garlic to the oil pan, the broccoli flower is fry.
5. Put the butter in the hot pot, add salt and pepper for 5 minutes to fry on both sides of the pot.
6. Put the plate in order and drizzle with the sauce.
The practice of lavender cooled beef steak
The ingredients are prepared 200 grams of beef steak, a lavender, 10 grams of lavender leaves, an appropriate amount of beef concentrated juice, a moderate amount of foie gras, a little red wine, a little salt.
Method step 1. Sprinkle a little salt and marinated for 10 minutes.
2. Add red wine lavender leaves to the concentrated beef juice and heat it into sauce.
3. Fry the marinated beef down the pot and decide the time according to personal taste.
4. After frying it, you can put on the sauce.
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