The old saying is good "essence in the soup". Pork ribs have the effects of nourishing yin, moisturizing, nourishing blood and nourishing blood, and coupled with different valuable ingredients, rich nutritional value.Go to cook, stew, and take care of it. It is naturally made of delicious and nutritious rib soup.
Effect of pork ribs soup
In the past, when stewed pork ribs, all the materials were placed in the pressure cooker and simmered directly.Knowing how to make the original posters rib soup delicious, you can separate some ingredients, put it in the pot in order, and then slowly make better rib soup.
How to make pork rib soup with nutrition
1. Bone soup, pork rib soup, etc. are foods that people love. It is rich in lecithin, sticky protein and bone collagen.Elderly people often eat bone soup to prevent osteoporosis.When people reach middle -aged and elderly, the microcirculation will cause obstacles, and the collagen in bone soup can clear the microcirculation, thereby improving the symptoms of aging, and playing a role in anti -aging.Especially in the autumn and winter seasons, it has a good nourishing effect with soybeans, bone soup or pork rib soup.
2. Pork ribs have high nutritional value. Pork ribs provide high -quality protein and fat necessary for human physiological activities, especially rich in calcium to maintain bone health.
How to do pork ribs soup
1. Add a small spoon of vinegar when cooking the bone soup, which can dissolve the phosphor and calcium in the bones in the soup, and save vitamins in the soup.
2. Do not add cold water in the middle of the pork rib soup, so as to avoid the sudden decrease in the temperature of the soup and the rapid solidification of protein and fat, affecting nutrition and taste.
3. It is best to cook cold water.If the hot water is poured into the pot from the beginning, the surface of the meat is suddenly high temperature, and the outer protein of the meat will be frozen immediately, so that the inner and outer protein will not be fully dissolved into the soup.It will make the moisture contained in the meat quickly run out, and it will also speed up the solidification of the protein and affect the umami flavor of the soup.Few.
4. If the soup is clear and turbid, you must use micro -fire to make the soup only open and not rolled.Because the big roll is open, the protein molecules in the soup are condensed into many white particles, and the soup is naturally turbid.
How to simmer in pork ribs soup
500 grams of ribs, 1 potatoes, one onion, an appropriate amount of salt, an appropriate amount of ginger, ten peppercorns.
Step method 1. Cut the ribs into small pieces and wash and drain the water.
2. Peel and cut the potatoes, cut green onions, slices ginger.
3. Put the ribs in a boiling water pot for a few minutes, remove and wash it with water.
4. Put the washed ribs in the pot and add it, put the prepared onions, ginger, and peppercorns in it, adjust it into a high fire, and simmer in low heat until half cooked.
5. Put the potatoes and simmer until it is rotten, add salt and monosodium glutamate.Such delicious potato pork rib soup is ready.

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