The treadmill is a fitness equipment for home and gym. It is the simplest one of todays family fitness equipment. It is the best choice for family fitness device.More importantly, exercise with a treadmill can exercise the cardiopulmonary function of people, exercise in moderation for a long time, which can reduce the occurrence of various diseases.So what should I pay attention to when the treadmill purchase?How to maintain it?
Purchase precautions
1. The comfort of the function operation of the treadmill: This is mainly based on whether the experience of using the treadmill is good.
2. The running area of ??the treadmill: This mainly affects the comfort when we run. The treadmill in large spaces runs more comfortably. It can mainly refer to the width of the running board and the stability of the running board.
3. Whether the preset program meets the need: When we run exercise, some data need to be monitored at any time. Whether these preset functions meet your own needs. It is best to experience all the preset programs when the treadmill experience is experienced.Essence
4. What is the safety of running during running: The purpose of our use of treadmills for exercise is for the health of the body, so the safety of the treadmill must consider.It is generally easy to touch and flexible from the design of the treadmill handrail and whether the emergency stop button is easy to touch and flexible.
5. Whether the design of the running camera panel is humane: When we exercise on the treadmill, the information on the running is what we pay attention to at any time.Therefore, whether the design of the treadmill panel is in line with ergonomics, it is more important.
6. Treadmill motor: In terms of treadmill motor, in addition to the power to be suitable for weight, the stability and noise of the motor also need to pay attention.
7. The speed and slope adjustment function of the treadmill: These two points should be determined according to the exercise of the treadmills of yourself and the family. When buying, you should understand the preset speed and slope adjustment function of the treadmill.Essence
8. What is the stability of the running machine function when switching: Sometimes, we need to switch the running exercise mode at any time when running exercise.Stability is poor.
9. Whether the running belt is stable: The running belt is one of the most important components when we exercise on the treadmill. If the running belt runs unstoppable when running, it often occurs with slippery, intermittent and bias.unfavorable.
1. Regularly check the elasticity of the running belt and whether there is a bias.
2. Check the emergency braking function of the runner regularly to ensure safety and effectiveness.
3. Pick up silicone oil between the running belt and the running board on a regular basis; make sure the running belt runs smoothly.
Related tags: Sports