It is believed that it is a lot of MMs wish to have a flowing hair, but a strong hair is even more important, but when there are many unfortunately, we are either withered, bifurcated, and oil entanglement, or stumbled by itching or hair. This is tripped.It seems that it is getting farther and farther with the strong hair.What is more stuffed is that at the same time, the scalp itching is also accompanied by the hair loss. For MM, which has fewer hair volume, every time you fall, you really are frightened. What is going on?Lets follow the encyclopedia to learn more about it in detail.
How to prevent the scalp itch and lose your hair
How should we prevent itching and hair loss?In fact, it is also very simple. First of all, you must develop the correct shampoo habits. Choose the correct shampoo. You should also pay attention to your diet.Lets follow the encyclopedia to see how to prevent itching and getting hair.
1. Dont eat greasy, spicy and irritating food.The diet method will affect the health of the hair.Many women like spicy and high -fat foods. This can easily cause sebum secretion and cause hair follicles to block; and some women like sweets, which will make bacteria breeding faster, maintaining such dietary habits for a long time, and their hair will naturally fall off.
2. Careful care for hair.After washing your hair, dry it quickly. Wet your hair is easy to breed bacteria, so you should dry your hair as soon as possible after washing.When using a hair dryer, you should be 20-30 cm away from your hair, and do not blow in a position for a long time.When the hot air blows to 70 % to 80 %, it is necessary to use the cold air to blow, which is conducive to protecting the scalp and shape.
3. Go to bed early, dont stay up late.At night, the metabolism of Maos mother cells is active, and it is the "golden period" of hair growth.Therefore, it is best to fall asleep before 10 pm, and often staying up late will cause hair loss.
Scalp itchy hair loss misunderstanding
The scalp itching hair may be incorrect. If you are used to squeezing the shampoo and then clean your hair, then itchy scalp is not without reason.In addition, you can occasionally massage the scalp, but do not touch your hair with your fingers often, the bacteria and fats with your fingers will be transferred to the scalp, so that the scalp will become greasy, and you just have a good job of cleaning the scalp, so the scalp will be the scalp, so the scalp will be the scalp, so the scalp will be the scalp.The oil will become more, which will eventually cause itching of the scalp and get the hair.Lets take a look at the misunderstandings of hair care.
Shampoo is not completely foam.Maybe you are also used to pouring the shampoo directly on the scalp, and then add the water to foam so that the shampoo will not completely clean it to the scalp.The correct method should be to pour the shampoo on the hand, then add water to the scalp and apply it on the scalp. Do not use it too hard when cleaning, massage the scalp with your fingertips, and clean it after a few minutes.
Shampoo chooses improperly.Although shampoo is a basic product, its role is also very large.If your hair is greasy, do not use shampoo with the word "nourishing", otherwise the scalp will become more greasy. It is recommended to choose shampoo with deep cleaning effect.The scalp is more fragile MM.
Use too much discard or alkaline shampoos.This type of shampoo is too strong and dehydrated, which can make hair dry and scalp necrosis.Natural shampoos that are not irritating to the scalp and hair, or choose according to your own hair quality.
What to eat with itching your hair
The scalp is itchy and lost hair. In addition to using various hair care products, you should also pay attention to eating aspects. Little oil and less salt, and eat more hair care foods, such as olives, figs, etc.Lets learn more about the scalp itchy hair. What food is eaten.
Fig.If you often comb your hair, it may be iron deficiency. Eat some figs. Figs are rich in iron, which can promote blood circulation and stimulate the head of the head!
brown rice.Compared with refined rice, brown rice is actually not bad. It contains more water -soluble vitamins, which can make hair more flexible. The most exciting thing is that brown rice can stimulate cells and promote the generation of new hair!
The feathers are cabbage.It is rich in magnesium, carotene and plant chemical factors. Eating appropriately can make the hair stronger!
Lettuce and cabbage.Lettuce and cabbage contain vitamin E. Vitamin E can resist hair aging, promote cell division, and make hair grow. In fact, you can usually eat more black sesame seeds.
What should I do if my scalp is itchy
The scalp is itchy hair, which may be accumulated in the scalp oil. At this time, you need to do deep cleaning work, or help the scalp exfoliate.In addition, if the scalp is more sensitive, it is recommended to choose shampoo with soothing effects.Lets take a detailed understanding of what to do if the scalp is itchy.
Try to contain asphalt, vulcanized sun exposure, or water -containing salicylic acid shampoo.The scalp is itchy and itchy. First of all, it is necessary to solve the problem of scalp oil. The shampoo of salicylic acid ingredients can reduce the secretion of scalp oil, which will reduce the chance of itching.
Gang the scalp exfuddlers.You can buy some hair care products, or DIY, mix with olive oil and brown sugar, and then apply it evenly on the scalp, which can make the scalp more clean. KO oil problem.
Apple cider vinegar washed his hair.The sweet and sour taste of apple acetics, it is good to drink a cup of hot summer. In fact, it can still be washed.Pour a large bowl of apple cider vinegar. After a little diluted, use it to wash your hair, wash your hair and massage the scalp, so as to play a role in sterilizing+clean scalp.
Soothing and cleaning washing.If your scalp is more sensitive, try Green Deya soothing and cleaning, it can gently clean the scalp, improve the scalps natural defense ability, relieve sensitive symptoms, and also suitable for MMs with allergies of scalp.
What is the cause of the scalp itching hair
Itchy head and hair loss are distressed. Even if you have three thousand hair, you always have to face some bad things, especially your hair!For MM, which is so fate, it is really torture.By the way, what is the scalp that is itchy hair?Come and explore it together!
Causes of scalp itching
Itching of the scalp may be a fungal infection, but it is related to the environment, climate change, spirit, hot hair or shampooing products or shampoo habits.In fact, the scalp is relatively greasy, so the scalp will become itchy. This is mainly because the scalp oil becomes more suitable for the growth environment suitable for fungal infection. After further breeding, the fungus will cause itching and dandruff.
Causes of hair loss
In fact, too much scalp oil will also cause hair loss.This is because the oil will cause the hair in the hair follicles to be affected, and once the root is loose, it is easy to lose the hair.If your scalp itself is more greasy, you must do the oil control work. You do n’t need to wash your hair every day, but do n’t be lazy to wash your hair once for a long time, otherwise the scalp oil will cause itching of the scalp and lose your hair.In fact, itchy hair loss and diet and shampoo habits are all related. MM often eats greasy foods, or was washed casually when washing your hair. The shampoo is incomplete, and it will also bring various hair problems.
In addition, mental stress, or iron deficiency, lack of various nutrient elements, will also lead to hair loss. You must develop good diet and lifestyle, and do your hair care work. Do not often tapping your hair.

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