Many MMs have had such experiences. After getting up in the morning, they found that the face was swollen, and it looked not only looking big, but she was not good.What should I do if my facial edema?
How to do the spoon of the facial edema massage to create a tight face
Many MMs have had such experiences. After getting up in the morning, they found that the face was swollen, and it looked not only looking big, but she was not good.What should I do if my face edema? Today, the Chinese editor will teach you how to remove the facial edema and create a tight face.
Facial edema
The irregular life and stress will slow down the operation of the lymphatic system, so that the excess water accumulation in the body cannot be discharged, causing edema of the body, and the facial edema is more obvious.
Always staying up late and lack of sleep will also cause swelling of the face. In addition to not pretty, it also means that the body accumulates a lot of toxins and moisture. Therefore, detoxification and edema are urgent.
Drink too much water the night before, and eating too much taste can cause facial swelling.
Step1: hold the top of the spoon handle, press the protruding part of the back side of the spoon on the cheek, start with the lower part of the cheekbones, gently tap the cheeks in three times, and "Papapa and Papa."Tap the ground, pay attention and speed, and knock on the muscles instead of facial bone, swap the left and right several times.China
Step2: hold the middle of the spoon handle with your hands, stretch your index finger and hold the roots of the spoon, use the lower below the back of the spoon to massage your cheeks, start from the legal line on both sides of the corner of the mouth.Around the bone and around the corner of the eyes, the cheek muscles are lifted up.
Step3: hold the top of the spoon handle, stick the back of the spoon with the cheek skin, and then start from the left and right law lines, along the direction of the oblique, and wipe the cheek muscles on the upper and middle lines.Massage and pull in the same way.
STEP4: Hold the middle of the spoon handle with your hands, stretch your index finger and press the root of the spoon to fix it, and press the root with your fingertips to apply the force to place the hot back on the corner of the left and right mouth.Stick with the skin, and then massage in a spiral circle.
In the middle of the spoon handle, stretch out the thumb and press the root of the spoon handle, press the edge of the spoon on both sides of the nose, and apply force to the center of the nose gently, so that the edge of the spoon stimulates the meridians on both sides of the nose.
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