The mattress is a kind of item used between the human body and the bed to ensure consumers health and comfortable sleep.The mattress is made of a lot, and the mattresses made of different materials can bring different sleep effects.
How to choose mattress
One -third of life is spent in sleep. The four significance of measuring whether people have "healthy sleep" are: sufficient sleep, sufficient time, good quality, high efficiency; easy to fall asleep; sleep continuously, will not interrupt;Sleep deep, wake up and disappear.The quality of sleep is closely related to the mattress. Consumers can choose from the permeability, decompression, support, admission, bed tension, sleep temperature and sleep humidity of the mattress when choosing a mattressPurchase types with suitable types and excellent quality.Due to the different situations of each person, such as weight, height, fat and thin, and personal living habits, preferences, etc., people should choose according to their specific circumstances and local climate and personal economic income conditions.EssenceThe most basic requirement is that the lumbar vertebrae can be kept long when lying on the supine, and the body curve is normal; when the side is lying, the lumbar spine is not bent and the side curved.
What kind of mattress is best to choose, you should start with the function of the mattress.The function of the mattress is to ensure that consumers get healthy and comfortable sleep.There are two standards for good mattresses: one is that no matter what kind of sleeping posture of a person is, the spine can be stretched straight; the other is that the pressure is equal, and the whole body can be fully relaxed.This involves the hardness of the mattress.
The softness and hardness of the mattress depends on the hard and hard of the inner tendon spring.In addition to the necessary hardness that the spring should play a supporting role, it should also have a good recovery, that is, the so -called rigidity.Too hard or too soft, it is not ideal.Too hard mattresses are lying on top of the four points of head, back, hip, and heel to withstand pressure. The other parts of the body are not fully implemented. The spine is actually stiff.Effect, and sleeping such as sleeping for a long time, it will be damaged to health.When a too soft mattress, when people lie down, they will be depressed. The spine is bent for a long time, causing compression to internal organs. It is also not good for health and uncomfortable.Therefore, a mattress of moderate soft and hard should be selected.
A good mattress not only makes people have comfortable sleep, but also is good for the body.Generally speaking, long -term wrong sleeping positions, especially poor mattresses, can displacement of the spine joints, thus stimulating the internal nerve inside the spine, resulting in the gradual loss of normal functions controlled by the nerve.The mattress is too hard to compress the back nerve of the human body, but also affects the normal blood circulation of the blood. Over time, it can also cause back pain and soreness of sciatic nerve.
Blood circulation is obstructed due to oppression, which will cause the human body to grow old, and the mattress is too soft to make the human bodys weight fail to get balanced support and leave sequelae such as bending humpback.Therefore, a good mattress is the most urgent need for people to protect the spine.So, how can I buy a good mattress?
Do not look at the color or price when buying a mattress, and choose a brand of reputation, so as to ensure the related services after -sales; in fact, the most important thing is the quality of the mattress itself and the people who use the mattress.In this way, the quality and comfort you can buy can be guaranteed.
From the perspective of protecting the spine, it is recommended to consider the spine mattress, also called the head mattress. Its head is a slope, which can be used to correct the spine.There are also custom pillows that can be used as ordinary mattresses.
Mattress maintenance method introduction
Sleep is the foundation of health. How can we have healthy sleep? In addition to life, psychological reasons, it is also important to have a "hygiene and comfortable" healthy mattress.Xianmang Home Textile reminds that correctly cleaning and maintaining the mattress can not only extend the life of the mattress, but also ensure the health of the family.
1. Using better quality sheets, not only sweat, but also keep the cloth clean.
2. Dont sit on the edge of the bed often. The four horns of the mattress are the most vulnerable. Sitting on the edge of the bed for a long time can easily damage the edge spring.
3. Do not jump on the bed, so as not to be damaged by a single point of force.
4. Remove the plastic packaging bag during use to keep the environment ventilated and dry, and avoid the moisture of the mattress.Do not let the mattress be exposed for too long to fade the fabric.
5. If you accidentally overturn tea or coffee and other beverages in bed, immediately use towels or toilet paper to dry hard and dry them with a heavy pressure manner.When the mattress is accidentally stained with dirt, wash with soap and water. Do not use strong acid and alkaline cleaner to avoid the fading and damage of the mattress.
6. Flip regularly.In the first year of the new mattress, every two to three months is positive, anti -right, or head and feet. The spring of the mattress is average, and it can be flipped every six months.
7. Keep it clean.Clean the mattress with a vacuum cleaner on a regular basis, and do not use water or detergent directly.Avoid lying on it after taking a shower or sweating, do not use electrical appliances or smoking on the bed.

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