The main role of waist pillow is to support the waist, relieve waist pressure, and keep the natural curve of the waist, so as to prevent and improve low back pain.The soft waist pillow is made of sponge, memory cotton and other materials, which can be adjusted according to the shape of the human waist.Especially for patients such as lumbar disc herniation and lumbar muscle strain, the use of waist pillows can effectively reduce the pressure on the waist and relieve pain.
Bulber pillow, as the name suggests, is a pillow for protecting the waist health.Its main role is to support the waist, relieve waist pressure, and maintain the natural curve of the waist, thereby achieving the purpose of preventing and improving low back pain.In modern life, more and more people have back pain problems due to sedentary and bad posture.As a simple and easy solution, the waist pillow has received widespread attention and welcome.
Lets understand the structure of the waist pillow.The waist pillow is usually composed of internal filling and external parcels.Internal fillers can be materials such as cotton, latex, down, etc., which have certain elasticity and support.Most of the external parcels are soft and comfortable fabrics, such as cotton and silk.The shape of the waist pillow has a variety of shapes, including U -shaped, C, J, etc. to meet different waist needs and personal preferences.
Bulber pillow is a very practical health product.It can help us maintain the correct sitting position, reduce the pressure of the waist, prevent the occurrence of waist disease, and improve our quality of life.However, when we use the waist pillow, we should also pay attention to its height, hardness, and the correctness of the sitting position in order to achieve its effect.
The waist pillow on the market can be roughly divided into two types: one is a hard waist pillow, and the other is soft waist pillow.Hard waist pillows are usually made of plastic or metal. The shape is fixed and it is not easy to deform.The soft waist pillow is made of sponge, memory cotton and other materials, which can be adjusted according to the shape of the human waist.
The main role of the waist pillow is the following points:
1. Support the waist: the waist pillow can provide stable support for the waist during sleep, maintain the natural physiological curvature of the lumbar spine, and avoid waist discomfort caused by long -term side or supine.Especially for patients such as lumbar disc herniation and lumbar muscle strain, the use of waist pillows can effectively reduce the pressure on the waist and relieve pain.
2. Relieve waist fatigue: Standing, sedentary and other bad postures can cause tension and fatigue of the waist muscles.The waist pillow can provide comfortable support for the waist during rest, helping the waist muscles to fully relax and relieve fatigue.
3. Improve sleep quality: waist pillows can help improve sleeping postures, make people more comfortable during sleep, and improve sleep quality.Good sleep quality is essential for physical recovery and health.
4. Prevention of waist disease: Long -term use of waist pillows can help maintain the strength of the waist muscles and the stability of the lumbar spine, and prevent diseases such as lumbar disc herniation and lumbar muscle strain.

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