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Baby food supplement: lay the foundationr the babys diet 2024-07-15 10:57:07 internet

The babys supplementary food is 4-6 months after the baby is born, and other foods introduced for the first time except breast milk or formula milk.These foods can be paste, mud or soft solid foods, such as rice noodles, vegetable puree, fruit puree, etc.
The babys supplementary food is 4-6 months after the baby is born, and other foods introduced for the first time except breast milk or formula milk.These foods can be paste, mud or soft solid foods, such as rice noodles, vegetable puree, fruit puree, etc.
In addition, according to the World Health Organizations suggestions, babies should be fully feeding in breast milk within the first 6 months after birth to meet all nutrients needed for their growth and development.Six months later, with the increase in nutritional demand for the baby, an appropriate amount of supplementary food can be introduced.Generally speaking, when the baby can sit firmly, show interest in food, and have a certain swallowing ability, he can start trying to add supplementary food.
1. Supplementary nutrition: As the baby grows, the demand for nutrition is also increasing.Although breast milk or formula milk can provide most of the nutrients needed by the baby, at some stage, it may not be able to meet the babys needs.For example, iron is an important element of baby growth and development, but the content of breast milk is low, so it needs to be supplemented by supplementary food.
2. Promote the development of the digestive system: The babys digestive system needs to gradually develop and improve after birth.Adding complementary foods can help babies exercise chewing and swallowing, promote the development of gastrointestinal function, and lay the foundation for future diet.
3. Cultivate good eating habits: By adding complementary foods, you can gradually adapt to foods of different tastes and flavors, cultivate their interest and curiosity of various foods, so as to develop good eating habits.
4. Prevention of allergies: Early introduction of foods that may cause allergies (such as eggs, milk, peanuts, etc.) can reduce the risk of allergies in the baby in the future.Of course, this needs to be carried out under the advice of a doctor to ensure the safety of the baby.
When choosing a supplementary food material suitable for babies, we should follow the following principles:
1. Choose fresh, polluting ingredients;
2. Choose food that is easy to digest and nutritious;
3. Avoid allergens, such as eggs, milk, etc.;
4. Pay attention to the hygiene and safety of food.On this basis, we can prepare a variety of supplementary foods for the baby, such as rice noodles, fruit puree, vegetable puree, etc.
A safe and nutritious diet on the long -term impact of the babys future health.A good eating habit is cultivated from the infant days, and a scientific and reasonable food supplementary food plan has laid a solid foundation for the baby.

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