Each childs growth is crucial, and shoes are not careless as their "partners" to explore the world.Especially when the baby is still a toddler, if the shoes they choose are not right, it will not only affect the comfort of the child, but also directly affect their ankle health and gait.However, in the face of a variety of childrens shoes in the market, many parents may be confused.How to pick the right shoes scientifically?
Each childs growth is crucial, and shoes are not careless as their "partners" to explore the world.Especially when the baby is still a toddler, if the shoes they choose are not right, it will not only affect the comfort of the child, but also directly affect their ankle health and gait.However, in the face of a variety of childrens shoes in the market, many parents may be confused.How to pick the right shoes scientifically?
Selecting scholarship shoes can refer
Recently, on the occasion of "529 Love Foot Day", the new book launch conference in the first domestic childrens ankle health science book "Little Foot Big Health: Parents Must Read" was held at the Museum of Medicine, Shanghai Fudan University.Hualhan Hospital affiliated to Fudan University, Institute of Sports Medicine of Fudan University, Dr. Jiang Jiang, co -organized by Fudan University Library and Fudan University Press.This book was compiled by the Foot and Ankle Working Committee of the Chinese Medical Association, Professor Chen Shiyi, Institute of Fudan University Institute of Sports Medical Research, and Professor Gonoshen of Huashan Hospital affiliated to Fudan University.Homor health knowledge.
It is understood that the book condenses the efforts and wisdom of experts and scholars from the fields of sports medicine, orthopedics, biomechanics, sports rehabilitation, shoes and other fields. There are five chapters in the book, which are popular for the structure, growth and development process of foot ankles, and the ankle.Methods that may cause development, motion damage and prevention of childrens ankles, how to choose suitable shoes, movement methods and relaxation, etc., Chapter 4 [How to choose the right shoes] details how to use differently how to depend on different differentials according to different differentials.Choose suitable shoes for children in age, different feet conditions, and different scenes to better protect their ankles.At the same time, the end of this chapter also collected various questions that parents are easy to encounter. For example, "Can children who just learn to walk without wearing shoes?" "Is the shoes softened, the better?" "Can you wear second -hand shoes for your children?Is it? "Wait, provide new ideas for parents to choose shoes for children.
Choose to learn shoes for children, refer to the characteristics of the childs gait
Regarding the problem of choice shoes that parents care about, the book mentions that there are different gait characteristics during different steps, and the demand for shoes is not the same. Therefore, the selection of school shoes depends on the needs of school steps.
For children from the climbing period to the early stages (8 ~ June age), after a period of reptile exercise, most babies began to try to stand up to stand up and start to learn consciously, but they are here to learn, but they are here.The strength of the legs is not enough, the physical control ability is not coordinated, and the stability is not good enough. It is recommended to multi -light foot learning steps in the indoor environmental safety.If you go outdoors, you can choose the ultra -thin front shoes of the sole for your children. While protecting the small feet, it can also be conducive to the ground to perceive the ground.
For children with steps (June June to 3 years old), they started to stagnate without using foreign objects and began to stagnate, but they were still shaking and could not stand independently.At this time, parents need to be guided and protected. It is recommended to choose the forefoot tortuous shoes that are easy to learn from the forefoot to help children start easier, enhance their sense of self -confidence, and more conducive to cultivating their correct gait.
When the child enters the steady period (2 ~ 4 years old), they have become better walking stability, and their daily exercise is getting larger and larger, but bones, muscles, joints, etc. are still in the development stage.Choosing shoes at this time is the key to protect the foot.Among them, the heel cup should be selected hard and elastic, so as to stabilize the heel bone, and control the degree of overflow; the insole is recommended to choose a full contact insole to disperse the bottom pressure on average; and the width of the shoes needs to be suitable for childrens foot type, give the feet a little, give the feet a little, give the feet.Development provides a comfortable environment.
As for children aged 4 to 13, their foot bones grow rapidly, have strong plasticity, and the arch of the arch has gradually begun to appear. It is recommended to check the feet regularly to understand the development of the feet.Protective insoles and shoes.
Dr. Jiangs healthy shoes design, care for childrens feet healthy growth
As one of the writers of the book "Little Foot Big Health: Parents must read", Dr. Jiang adheres to healthy and professional product design concepts. According to the health needs of people in different ages and different feet, it has developed coverage.The series of healthy shoes and adequate products of all ages have become the assured choice for tens of millions of parents.
For children who are at 0-4 years old, Dr. Jiangs health shoes design "BB Learning Step 123" series of learning shoes, divided into infant step shoes (suitable for the climbing period of about 8-15 months to the early stages of the school stepsChildrens sneakers (suitable for babies who are about June June-3 years old), and childrens steady shoes (suitable for babies who are about 2-year-old to be steady).Among them, the front shoes of infant steps have ultra -thin soles, which can help babies better sense the ground, cultivate the sense of ground grip, and exercise the balance; childrens learning shoes have a folding design of the forefootCorrect gait; childrens steady shoes not only fits the full -type full contact insole, but also the hard back heel cup and a comfortable front circumference to care for the babys feet healthy development.
In addition, for children with 4 years of age and above 29 yards, Dr. Jiang provides "foot test pads" services for free, and can match suitable insoles according to different feet conditions to soothe foot fatigue, reduce excessive ankle swing, reduce foot feet,The probability of ankle sprains helps healthy development.At the same time, there are many shoes, including daily sneakers, etiquette shoes, full contact sandals, childrens comprehensive training shoes, childrens basketball training shoes, childrens football training shoes, etc., which can meet the needs of childrens various scenes.
With the release of "Little Foot Health: Parents must read", the majority of parents have ushered in a practical childcare book.This book not only provides parents with authoritative shoes, but also helps them use scientific methods to care for their childrens foot health.I hope that parents can read this book carefully, choose the right shoes for their children, lay the foundation, and let their "little feet" grow up healthy!

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