The weather is getting colder, especially at night, do not hide into the bed, and the home does not open the heating at home.Especially for people with cold hands and feet, I feel that I will never love it anymore. It ’s so cold. I ca n’t sleep at night.This situation is often called "old cold legs", which is the most obvious for older feet.There is no heating, but you can soak your feet with wormwood peppercorns. Ai leaf and peppercorns have the effect of getting cold. Among them, peppercorns can also pass the blood veins, regulate the joints, and wormwoods can get rid of cold air and remove virtual fire.Ai leaf peppercorns soaking feet is a very relaxed thing, with a lot of effects, and it can also meet a good mood.
Precautions for soaking feet of Ai leaf peppercorns
Ai leaf peppercorns can be soaked frequently. Generally, it is suitable to soak feet with water temperature at 43 ° C. It is also possible to heat the water while soaking. However, it is recommended that soaking your feet not exceeded 40 minutes. It is better to lock in 30 minutes. If it isIf the old man is soaked in 20 minutes, it will be OK for 20 minutes.The best time to soak the feet of Ai leaf peppercorns is 9 oclock in the evening. At this moment, soaking the feet best to nourish the kidneys, but it is also suitable before going to bed, but the old people need to soak their feet 20 minutes before going to bed.The difference.
Do not soak it when you soak your feet after meals or hungry, because soaking your feet will speed up blood circulation, too hungry or too full of feet will appear dizzy.Half an hour after a meal, it is not suitable to soak your feet.When you have heart disease or hypotension, you should pay special attention to the time of mild soaking in water.People with diabetic people need to take care of someone around them when soaking their feet, because they are not sensitive to temperature, very hot or cold and they cant feel it. This may be burned or soak their feet for a long time, so they are extremely unfavorable.
Dont soak your feet with your newborn, just apply a touch of your body, because they will be easy to heat, soaking their feet to sweat, so they are not suitable or need to soak their feet.
Can Iemue leaves soak my feet often soak?
This winter will not go so fast. Life seems to live in the season of winter and summer. There seems to be no autumn, and spring seems to be summer again.People who are afraid of cold in winter cant afford to hurt, especially those who have not slept in the middle of the night and are not warm. If the quilt is not too thin, it is the cold of the body. This is sick.Cold the cold, soak your feet with moxa peppercorns, they all have the effect of getting rid of cold. Soaking your feet, you can drive away the cold, and your body has been great since then.But can Ai leaf peppercorn be used to soak their feet?
Of course, there is no problem, but it is not good to soak your feet for a long time. It is more appropriate to have time to separate. Generally, it is more appropriate to separate 3-5 days.If you feel that you have a lot of warming your feet at night, you can use the leaves or pepper to soak your feet alone, and you do n’t need to soak them together.When soaking your feet, it is best to rub your feet. After soaking your feet, make foot massage. It has a better blood circulation in the body, and the organs organs can be further adjusted.After soaking your feet, it is best to sleep in a few minutes, which can have a good kidney effect.
If there are diabetic grandpa or grandma at home, they must help them test water temperature when soaking their feet, because they are not sensitive to temperature and dont let them so long.If the temperature of the water soaked is too high, or if you accidentally soak it for a long time, it may cause complications.In addition, people with sensitive skin should also pay attention to the temperature of the water, and water with high temperature can easily lead to burns.
How long does it take to soak your feet in Ai leaf pepper?
Finally, at this exciting moment, preparing to put the cold feet in hot water equipped with Ai leaf and peppercorns, feel the warmth of the world, soak your feet with Ai leaf pepper to wear autumn pants.But how long will it take?Many people are accustomed to drawing their feet after soaking in water, but so good?Some people still soak in half of the water and then add hot water soaking until they dont want to soak.It is not good to soak for too long, but how long is it long?
Generally speaking, it is more appropriate to soak your feet with moxa flower pepper for 30-45 minutes. Isnt this teasing?After 30-45 minutes, the water is not hot, right?If you do n’t heat up the water, it will naturally cool, you can add hot water while soaking your feet while soaking your feet.HappyEnding is also good, it is time to be so good to themselves, especially single Chinese paper.
The temperature of the water and peppercorns will be very high after cooking. Grasp the temperature with your hands before soaking your feet to prevent the water from being hot.Most people can soak their feet with moxa and peppercorns for a long time, but if the elderly, the elderly are soaked in 20 minutes and it is OK for 20 minutes. Dont take too long, because they have soaked their feet for too long, and they are prone to sweating and panic symptoms.
When will the peppercorns soak their feet soak?
After understanding Ai leaves and peppercorns, do you have a desire to soak your feet right away, especially for those "old cold legs", sleeping for a long time, but still cold and cold, long and long night, really unintentional sleep.People who are afraid of cold before going to bed or soak their feet before going to bed can make their bodies "keep insulation". Although they have taken a bath, they need to soak their feet. Soaking feet can promote blood circulation, which can make people truly truly people.It is very good to get relaxing. Of course, if you take a bath with a bathtub, you dont need to soak it again.
Therefore, it is the best to use moxa and peppercorns before going to bed, nor is it.In fact, the best time to soak feet is at 9 pm. At this moment, you can make the kidneys. Quickly let your husband or male ticket bubble your feet. The benefits you know.At 9 oclock in the evening, soaking your feet can increase your body heat, expand the blood vessels in the body, play a effect of promoting blood circulation, and can promote blood circulation in the body well.
Modils peppercorns soak their feet and soak until they sweat slightly, which is the best way to remove cold.For those who have been busy all day long, the day to end the tired and busy day with wormwood leaves and pepperfoot feet can be explained. Whether you live happily and happy today, you must also tell yourself to fight for happiness tomorrow.Soaking the feet with peppercorns is extremely happy. Of course, someone helps to wash your feet.
The benefits of moxa peppercorns soak their feet
Ai leaf and peppercorns are relatively common ingredients in life. Many peppercorns will appear in many Sichuan cuisine. When cooking all kinds of meat, it is indispensable for the seasoning of peppercorns.People who live in honesty may be relatively rare. Whenever they reach the Qingming Festival, some areas will make Ai leaf into Ai cakes. After the grave sweeping, it can be eaten sweetly. The taste is very special.Although peppercorns and wormwood are less eye -catching ingredients, they cannot see them less. In fact, they can play a super cold effect. It makes sense for peppercorns to be so spicy.
The lower the temperature, the lower and the lower. For southerners without heating, the most direct way to warm the warmth at night is to soak their feet. Use moxa leaves and pepper to soak their feet together.Cold fire, virtual fire, insisting on soaking with wormwood peppercorns for a while, you can obviously feel that you will not be so easy to get angry, the bodys quality is rising.
You will sweat after soaking your feet, but dont let yourself sweat too much, otherwise it will affect the effect, and it will also easily cause a cold. You should dry it in time when you have a slight sweat.When soaking your feet, do not have too high water temperature, generally 38 ° ~ 43 ° is more appropriate.
Ai leaf peppercorns soak their feet
Soak your feet hot water and eat ginseng.In the winter, people with cold hands and feet are simply torment. Soaking feet with warm water can solve this sad problem.When warm water soaking your feet, it can stimulate the corresponding reflex areas corresponding to various organs, and it can stimulate the footsteps to speed up the microcirculation, but soaking your feet with warm water to waste this wonderful night. Adding Ai leaves and peppercorns can play a good removing removal.Cold effect.
In the water temperature of 38 ° ~ 43 °, it extended into the cold feet, and then felt a warm feeling spread from the soles of the feet to the whole body.Washing your feet with moxa and pepper will sweat, but dont make yourself sweat too much, otherwise it will be easy to cool and affect the effect.Ai leaf and peppercorns are perfect partners. If you use your feet together, you can have a dual effect.
Before soaking your feet, you must prepare wormwood leaves and peppercorns, and then put them in the pot to cook. Be sure to put enough water. These boiled water will be used for soaking your feet.If you forget to cook the leaves and peppercorns, then they are soaked in hot water for a period of time, about 10-15 minutes, so that their efficacy overflows, so that the feet will warm their bodies and minds.

Related tags： cosmetic