After the keratin is getting more and more, the skin is becoming darker and darker. You know how many times to exfoliate, how to care for exfoliating, and share with you some safe and effective exfoliating methods.middle...
How to exfoliate
After the keratin is getting more and more, the skin is becoming darker and darker. You know how many times to exfoliate, how to care for exfoliating, and share with you some safe and effective exfoliating methods.China
Teach you to cultivate healthy keratin
1. Brown rice brilliant white: The vitamin B family contained in brown rice is an important substance for nutritional keratin.Long -term consumption of brown rice can also promote intestinal peristalsis, prevent constipation, and create an environment that is beneficial to the beauty of the beauty.
2. Reject excessive drinking water: The concept of 8 glasses of water per day is not to ask you to drink water unlimited, because the stomach and kidney water absorption and drainage ability are not unlimited. Excessive water increases their burden.Disorders are not conducive to keratin update.
3. Lemon slices remove the red zone of the nose: the area around the nose and the lips is always red, and the face looks very unclean.In addition to paying attention to cleaning, you can also use lemon slices to "anti-inflammatory" for 15-20 minutes, and it will improve several times.
4. No more than 90 minutes: Sleep is conducive to skin care.But after Naolian sleep too much, the biological clock disorders will affect the secretion of hormones at night.Especially estrogen, it is an important substance for maintaining skin elasticity, preventing keratinous hypertrophy, and adult acne.
Eliminate the vicious circle! Three exfoliating
Use less cosmetics that are hindered by diagonal metabolism
● When the keratin is damaged, it is carefully emphasized to emphasize products that are not easy to remove makeup under sweat and oil.
● Dry skin should be cautious with oily skin, and the selling point is skin -free skin care products and cosmetics.
● If it is not exposed to strong sunlight for a long time, it can reduce the use of sunscreen with high sunscreen index and avoid ultraviolet absorbers from affecting keratin.
● After you have just been to the keratin, clean the face with low irritating cleansing soap.
Try it for a month before deciding to use it for a long time
"Try it at the counter. At that time, I felt that the effect was good, so I bought it." After the newly bought skin care products were used on the first day, the skin condition was very good all day, and it was used to use it. "These practices were actually wrong.Change the keratin is not a day, but we often choose the maintenance product based on the effects of the time. You can use the medium or small samples first. After a month, see if it can improve the status quo of the keratin and then determine whether it is used for a long time.
Demand exfoliating
Although all exfoliating products have a general frequency of use, such as "it is recommended to use 1 or 2 times a week", but due to individual differences, seasons, environment, living conditions (strong pressure, adequate sleep) and other factorsThe impact of horny care is also different.You should pay attention to the needs of the skin and listen to the sound of the keratin, instead of exfoliating the keratin according to the timetable that are made in advance.
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