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What to eat for scarce hair 2024-07-23 00:34:34 internet

For MM with a small amount of hair, every time you make a model, you will be more distressed. The buns that others are randomly make look very elegant, but even if you get it all morning, the effect always feels wrong.Do you think of using various tools to cover up this "vulnerability"?In fact, you can also rely on eating!Eating whole grain foods, skimmed milk, oysters, and eggs can also protect hair. Do you have a temptation to you?
How to tie the ball head for scarce hair
Seeing the female lead in the Korean drama, do you feel touching?But the amount of hair loss is really OK?Take a look at it.
1. First choose a suitable wig bag, rubber band, clip and comb.
2. Comb on your hair, then tie a tall horse, and let the bangs put down.
3. Roll a roll of the horsetail into a small bag.
4. Then fix the small ball with a clip.
5. The highlight!Take out the wig out of the hair and fix it.Then use a rope to walk around the head of the ball for a week, and tie it.
What shampoo is scarce for hair
The secret weapon against the scarce hair is the abundance of the shampoo!The abundant effects of shampoo can enhance the support of the hair, so that the hair will not be close to the scalp, but it becomes fluffy!So, what shampoo is good for hair?
1. Oscarblandi Scarleti is washed.This rich hair shampoo is very suitable for thoroughly cleaning. It is rich in plant ingredients and emits Oscar Banddys unique lemon whip grass incense after use.
2. Alternabamboo is full of shampoo.This shampoo is rich in high -quality natural plants with high concentrations, which can enhance the toughness of the hair. It also supplements sufficient nutrients for hair, making the hair look full and stronger.
3. PHYTO Bobo PHYTOVOLUME is full of shampoo.It contains 60%of grass, and the child and lobster shell selected plant extract can not only completely wash the hair, but also increase the hair concentration to give the hair root elasticity, make the hair support and easy to shape.Suitable for CNPC and collapse.
What hairstyle is suitable for hair scarcity
It is not difficult to find a hairstyle that is suitable for you. It is not difficult to find a hairstyle. Bobos head, sweet Japanese curls or cute bud heads can help you cover your hair scarce!
1. Cute bud head.Tie the bud head, which sounds unrealistic. In fact, you can choose a wig bud head with similar hair, long face, goose egg face, and diamond -shaped MM to try.
2. The messy wave head.Bobos head level is clear and it looks very dynamic. When you do it, you can use fluffy powder and strawberry rolls. Remember that the top of the head must be abundant, so that you will be confident in the street.
3. Sweet Japanese curly hair.Most of the hair volume of Japanese curly hair is placed on the bangs, and the bangs are made of a thick sense of heavyness. After that, the hair is divided into two beams, but the end of the hair will be rolled slightly. The whole shape will look full.
Reasons for scarce hair
In fact, do you really know what the reason why your hair is scarce?Momnet Encyclopedia will give you a bit. The water temperature of the shampoo is too high, the temperature of the modeling tool is too high, and the hair is too tight to make the hair less.
1. The hair is too tight.Frequent tight ponytails or braids will make the hair follicles larger, which will damage the hair follicles. The final result is that the amount of hair is smaller, and even hair loss problems occur.
2. Scratch your head.Scratching the head or itching of the scalp can also cause the hair to fall off, the general stratum corneum is destroyed, and the fibrous substance in the hair is also easy to break.
3. Washing hair is too frequent.I believe that you have heard 800 times and do n’t wash your hair every day, but this is very important. Frequent shampooing or shampooing time is too long, and the hair follicles may be blocked, which will hinder your head.
4. Anemia.If you always feel tired, it may be anemia.The anemia caused by iron deficiency not only makes people look weak, but also may also lose hair.
What to eat for scarce hair
Rare hair can also be solved by food supplements. Eating eggs, salmon, and skimmed milk can be used to protect hair, and you can also avoid hair loss.Lets follow the way to see what you can take to protect your hair.
1. Eggs.Good egg sources, and the main component of the hair is protein. MM should also know the relationship.
2. Salmon.Salmon is rich in Omega 3 fatty acids, which can make the hair stronger and avoid dry hair.
3. Ink green vegetables.Spinach, wild vegetables, and Swiss beets are rich in vitamin A and vitamin C. Proper eating can make hair follicle metabolism more normally, and the hair quality will be better.
4. Skin milk.Skin milk contains calcium, and often drinks healthy hair. Breakfast with a glass of yogurt or skimmed milk and a egg, simple but nutritious.
5. Oyster.Oysters are rich in zinc. Proper eating will make the hair stronger. In fact, supplementing zinc can also make intelligence rising.

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