Nowadays, you can hear the saying of "grapefruit essential oil weight loss" and "grapefruit essential oil thin face". Do grapefruit essential oil really have these effects?What are the effects and functions of grapefruit essential oil?Today, lets take a look at the efficacy and role of grapefruit together, is it the legendary magic!
Can I use grapefruit essential oil during menstruation?
Grapefruit essential oil has the effect of skin beauty, which can help us raise healthy skin.And no matter which age woman, it pays great attention to her skin, so that the stage for grapefruit essential oils will be given.
The problem is that female friends will encounter such troubles such as menstruation. Can the menstrual period also use grapefruit essential oil?
Some relevant professionals said that the menstrual period should not be used for grapefruit essential oils, because grapefruit essential oils have the effects of scrutiny, and may cause excessive menstrual flow after use.
Can pregnant women use grapefruit essential oil?
Under normal circumstances, we do not recommend pregnant women to use plant essential oils, especially essential oils such as roses and mint.However, pregnant mothers can use grapefruit essential oil under the guidance of doctors.
The ingredients in grapefruit essential oils are mild, and basically do not affect pregnant mothers and fetuses.However, because each pregnant mothers constitution is different, some pregnant mothers with allergies or other special constitutions may still occur after use.
Therefore, when pregnant mothers use grapefruit essential oil, they should pay attention to the relevant doctors.
Another one, try not to act directly on the skin when used unilaterally, avoid irritating to the fetus, and can be used for aromatherapy; when matched with other essential oils, you also need to be cautious. You must be permitted by a doctor.
What essential oils can grapefruit essential oil be paired with
Grapefruit essential oils can be used unilaterally or other essential oils.What are the surprises when using grapefruit essential oil to match with other essential oils?
1. Loss.5 drops of grapefruit essential oil+4 ml of wheat germ oil+16 ml of sweet almond oil+3 drops of Du Songzi essential oil+2 drops of fennel essential oil.
2. Helps digestion.10 ml of sweet almond oil+5 drops of grapefruit essential oil+3 drops of Du Songzi essential oil+3 drops of oil oil.
3. Treatment of edema.Sweet almond oil 16 ml+wheat germ oil 4 ml+grapefruit 5 drops+3 drops of Du Songzi+2 drops of fennel.
4, refreshing.3 drops of grapefruit+3 drops of orange blossoms+3 drops of sauce grass.
5. Earthy rejuvenation.1 drop of grapefruit+1 drop of geranium+10 ml of lotus oil.
Grapefruit essential oil can also be matched with plant essential oils such as Laler, bergamot, cedar, chamomile, frankienal, geranium, jasmine, rose, rose, rosewood, rosewood, Yilan Yilan, Du Songzi, fennel, cricket, orange blossom and other plant essential oils.You can use it as appropriate according to your needs.
What are the use of grapefruit essential oils
Grapefruit essential oils, like other plant essential oils, can be used to massage and play a role in weight loss and soothe.In addition, we can also use grapefruit essential oils to purify air, moisturizing skin care, etc.Lets take a look at the use of grapefruit essential oil.
1. Water -soluble spray
1. Drop 15-20 drops of pure essential oil in 10ml of pure water, spray directly in all parts of the body, and blend with the taste of the personal body, which can emit a unique atmosphere.
2. Add essential oils in distilled water, put them in the spray bottle, and spray it on bed, clothes, furniture, bookcase, carpet and pets at any time, which can disinfect and deodorize and improve the living environment.
Second, hot and cold cloth compress
Drop 5-8 drops of essential oil on a wet cloth and apply to the skin to allow the skin to directly absorb essential oil molecules, which can promote lymphatic circulation and have excellent effects on weight loss, body shaping, detoxification and pain symptoms.
Hot compresses help promote blood circulation and relieve toxins, and can treat chronic diseases and arthritis; cold compresses can relieve, calm, appease, and have the effects of treating acute pain, redness and inflammation skin.
Three, moistening hair
Mix 5-10 drops of essential oil with shampoo or conditioner, and apply the hair to the hair to fully moisturize for 5-10 minutes.Because essential oils are rich in nutrients and have excellent permeability, they can quickly increase their hair gloss, repair hair, and balance the scalp.
Fourth, foot bath/bath
Drop 5-10 drops of essential oil, put it in the bathtub, stir well, soak your feet or bath for 20 minutes, pay attention not to be too hot in water temperature.It can treat insomnia and Hong Kong foot, improve female diseases, and anti -infection; can also treat acne, eczema, burns, burns, accelerate wound healing, and promote skin cell regeneration.
Five, others
In the decoration of the dining table, you can promote appetite or drive unpopular mosquitoes.
The efficacy and role of grapefruit essential oil
Today, plant essential oils have become the favorite of many women, and grapefruit essential oils are no exception.It can not only help the female group to raise a beautiful face, but also have the effect of weight loss body, but also relieves their spirits and makes people feel comfortable!Below we analyze the efficacy and role of grapefruit essential oils in detail.
1. Weight loss
Grapefruit is a diuretic and detoxifying agent, which can stimulate the lymphatic system. Therefore, it helps water drainage and detoxify, eliminating excess body fluids that are dull in the body. It is a good choice for weight loss.On the other hand, it is also a good helper for weight loss meals, because it can stimulate bile secretion to better digest fat.
2. The function of muscle
Grapefruit can help excretion of lactic acid in the body (these lactic acid is one of the important causes of muscle soreness), helping muscles to maintain softness and best, and it is very suitable for dancers and athletes.
3. The function of the skin
The antibacterial and cleaning effect of grapefruit is good, and it is also gentle. It is very suitable for oily and acne skin. It can also condition the oil gland secretion of the scalp.However, it has a light -sensitivity reaction and should not be used in strong light.
4. The role of the body
Grapefruit is a nourishing agent of the liver and a detoxifying agent of the kidney, which helps to remove kidney stones.It can also soothe the body, help reduce headaches, fatigue, and resolve physical discomfort in the early stages of pregnancy.
5. The role of the soul
Grapefruit essential oil has a good aroma, its anti -depression effect is very good, and it can relieve the symptoms of seasonal drowsy and sleeping, and make people recover.

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