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What should I eat for a split? 2024-07-22 20:27:36 internet

Do you be very envious of the good hair of others?In fact, the hair is soft and black, and there is a reason for it. Naturally, you can develop elegant and tough hair.But if you are lazy, then you cant be envious, because other peoples hair care books and you are not a level, but do n’t wait for the hair to split to regret it!But sometimes I am really afraid of which one comes and the hair is split!In fact, eating hair care food is also OK. For example, olives can also promote raw hair. Figs or cabbage cabbage can be tried.
How to prevent hair split
So how to prevent hair forks?In fact, it is also very simple, changing some inappropriate habits, and developing some good hair care habits.Lets take a look together.
When blowing, use the milk to "bottom".Milk, its main function is to cover a layer of extremely thin protective film on the hair, which can beolate the overheating temperature, protect the hair from damage, but also increase the gloss and make the hairstyle after the shape more lasting.
Wash your hair with warm water.If you want to grow up healthy and become stronger, do not wash your hair with too high temperature or too low water. Remember that the temperature of the shampoo does not exceed 40 ° C.
Take it out of the hair.MM with a clean hair may not be willing to cut off hair, or the hair is not too long. If you cut it off, you cant get your hair.s hair.
Is the hair split?
Many MMs will be curious about whether the hair split will continue?Of course it wont.
When the hair grows to a certain length, the nutrition of the hair root position will not be able to smoothly send the hair ends due to the poor conveying channel, which will cause insufficient nutrient content in the hair to make the hair of the hair.
The forks hair cannot be recovered even if you care again in the later period. Only cutting it can meet more beautiful hair.
But it does not mean that you wo n’t be split when cutting your hair. You must develop good hair care habits and maintain your hair well, otherwise you will find you “trouble” like a fork.
What to do if hair split
When you find a forks hair, it is best to cut your hair as soon as possible and dont cut it yourself.Then use various hair care products to repair damaged hair quality, such as hairstyle and conditioner.
Cut off the split hair.Dont be nostalgic, dont be reluctant, the forks hair has become a past, so be sure to prunites in the salon.
Haircus.You need to do deep care once a week, such as applying a hair film, 1-2 times a week, dripping a few drops of hair care oil, then put on a hat for 20 minutes, so as to repair damaged hair quality.
Horn protein hair care.After cleaning the hair, the scalp and hair are in the best state of absorbing nutrients. At this time, the effect of moisturizing hair with some keratin will be very good.
Massage the scalp.By pressing the kidney acupoint, you can improve the hairless hair and make the head scalp metabolism more normal.The method is: two -handed ten fingers micro -songs, with ten fingers from the front of the front, pushed the hairline of the head to the pillow, and repeatedly operated 20 to 40 times.
Reasons for hair split
The hair split is largely that you do n’t pay attention to the details, such as often washing your hair, or frequent hair dyeing perm. Of course, it is often possible to use a hair dryer to dry your hair.Below the reasons for the hair babies in August 18.
Nutrition.If you are malnourished, your hair cannot absorb nutrients from the body, and your hair will be split.
The hair is exposed to ultraviolet rays for a long time.In addition to going out to do a good job of skin sunscreen, the sun protection is also important.Remember to wear a hat or umbrella when you go out, otherwise the hair will become very fragile.
Frequent perm and hair dye.I believe you also know that this will bring serious results, but Momnet Encyclopedia also remind everyone that beauty must be appropriate.
Frequently blow hair with a hair dryer.It is not to say that the hair dryer is wrong, but when the hair is still dripping, use the wind with a high temperature to blow the hair, so that the hair will not only be frizzy, but also will be severely damaged.
What should I eat for a split?
In addition to becoming beautiful in the world, there is another thing that makes people think about it, that is, eating and eating.Sometimes the hair is unhealthy and can be used to save the field!SO, what foods to eat can get the hair of KO fork, and even play a role in promoting hair?
1. Cabbage.It is rich in magnesium, carotene and plant chemical factors. Eating appropriately can make the hair stronger!
2. Olive.Olives can also promote hair growth!It can also reduce the split, which will make the hair soft and elastic, and eating olive can also prevent the skin from drying.
3. Brown rice.Brown rice is also rich in nutrition, contains more water -soluble vitamin groups, and eating more brown rice will be more flexible!In addition, brown rice can stimulate cells in cells. MMs with a small amount of hair can eat and eat specially. If you are not afraid of fat.
4. Swiss beet.Beet contains a variety of rich nutritional elements, such as magnesium, β -carotene, vitamin C, etc. Frequent eating can make hair more flexible.

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