It ’s time to cool down these days, and finally it feels cold. Especially at night, even if wearing warm autumn pants, I still feel cold on my knees.The long night is long and unwilling to sleep. It is not worried about marrying a daughter -in -law or going to work, that is, it is really cold and unable to fall asleep.If you want to have a stable sleep, it is best to bubble your feet and sleep again. What should you use?Encyclopedia introduces a material with blood veins -peppercorns, soak my feet with peppercorns, my mother is no longer afraid that I have "old cold legs".Pepper has the effect of getting rid of cold, which can pass the blood and regulate the joint.Soak your feet before going to bed, can you have a beautiful dream, whether it is his dad, mother, husband or wife.Dont you feel spicy when you soak your feet?Is it so good?If you want to know, continue gossip.
Precautions for peppercorns to soak feet
When you soak your feet, it is best not to soak when you are hungry or just enough to eat, because soaking your feet will speed up the blood circulation. Too hungry or too full of feet will appear dizzy.It is best to soak your feet before going to bed to have the effect of nourishing the kidneys. It is not suitable to soak your feet half an hour after meals.When you have heart disease or hypotension, you should pay special attention to the time of mild soaking in water.
When the elders in the family soak their feet with pepper, it is best to take care of it, especially the elderly people with diabetes. They have poor sensitivity to the temperature. If the temperature is too high or if it is accidentally soaked, it may cause concurrency.disease.In addition, people with sensitive skin should also pay attention to the temperature of the water, and water with high temperature can easily lead to burns.
People with beets should be carefully soaked with peppercorns, because soaking feet so soaking in such hot water can easily cause wound infection.Dont soak your feet for newborns. Everyone knows that sleeping with children in winter is very warm, because they will be easy to fever, and they can sweat them easily, so they are inappropriate and do not need to soak their feet.
In the end, the time and length of different people with peppercorns with peppercorns are different.You can soak for 30-40 minutes when young people or middle-aged people are soaked with pepper. It is better to soak for 20 minutes for the elderly.Young people can soak their feet before going to bed, but the old people are best to soak in 20 minutes before going to bed.
Can you soak your feet often?
This winter will only become colder and colder. Is there any way to drive away the cold?"Old cold legs" cant afford to hurt.Since the pepper can get rid of the cold, it can relieve the cold of the five internal organs, there can be blood veins, and adjust the joints, so it can be used so that can be used for soaking.What happened.
When I was young, the weather became very cold. Everyone fell asleep without bathing. It was really interesting to think about it, but when I grew up, I had to take a bath every day.In particular, it is really difficult to fall asleep without making a foot while sleeping at night. Fortunately, you can often soak your feet with peppercorns. In this way, you are not afraid of sleeping when you sleep.
If it is not scientific for a long time to soak your feet every night, it should be better to soak your feet after a few days. Do not soak your feet for a long time.The time for soaking your feet is generally 30-40 minutes, and the elderly will be soaked for 20 minutes.When soaking your feet, it is best to rub your feet. After soaking your feet, make foot massage. It has a better blood circulation in the body, and the organs organs can be further adjusted.After soaking your feet, it is best to sleep in a few minutes, which can have a good kidney effect.
How long does it take to soak your feet?
After busy all night, I burned water and made peppercorns or something. Finally, I could put my feet into the hot hot water. It was not easy to be a beautiful man quietly.But is this soaking when the water is cold, or is it over when the water temperature is slightly warm?How long does it take to soak your feet?Many people are accustomed to soaking until the water is getting cold and it will not soak, but some people will soak half of the water and then add some hot water to continue soaking.Sticking up and unable to get up.
So how long does it take to soak your feet to soak your feet?Generally speaking, the most suitable time for soaking your feet is 30-45 minutes. It is better to soak it once a day or once every day or two.Sprinkle pepper into hot water when soaking your feet, soak it for a while, or soak it with peppercorns with gauze for a while, but it is best to cook the peppercorns for a while, then pour these water into the foot.Putting bubble happily.
Remember that the water must be drowned when you soak your feet.For the elderly, especially for people with diabetes, the water temperature must be controlled. Dont be too hot. People with diabetes need to take care of people when soaking their feet.If the old people have soaked their feet for too long, they are prone to sweating, panic and other symptoms.
The best time for peppercorns to soak feet
Finally, you can burn the water in person and prepare the peppercorns to soak your feet. It is really a diligent person. In fact, no one is waiting for it ~ The water is burned, and the peppercorns are ready. So when is it more appropriate to soak your feet?Generally speaking, everyone is soaked before going to bed, just follow this time.However, you may sweat after soaking your feet with peppercorns. Remember to wipe dry sweat at this time to sleep, otherwise it is easy to cool. It is recommended to go to sleep after 3-5 minutes after soaking your feet.
For young people, soaking feet or bathing before going to bed, but the elderly are different. It is best to soak the elderly 20 minutes before going to bed.In fact, it is best to soak your feet at nine in the evening because the kidney is the most nourishing.This time is a time when the kidney is relatively weak. At this time, soaking your feet can increase your body heat, expand the blood vessels in the body, and play a effect of promoting blood circulation. Dont forget that the peppercorns have the effect of passing the blood.He is healthy, you can try it tonight. I feel that you can buy a few packs of peppercorns in the pharmacy or the market to come back for later use.
Soaking your feet with hot water before going to bed can make blood circulation. At the same time, soaking your feet is also a time of relaxation and adjustment. After a day of tiredness, you can change your own comfort time.
How to soak your feet in peppercorns
The peppercorns are so good that people who are frozen in their hands and feet are really attractive. People who are extremely cold in the winter in the winter are angels who fold their wings in the previous life, but dont worry, soaking your feet with pepper can solve the cold.Usually soak your feet, all your parents are prepared. Today, I finally have to soak myself. How much is the peppercorns?How much is the water?I had to ask for this kind of question!
How much do I put in peppercorns?
For such professional issues (counting counts), you still have to ask professionals. The gods on the Internet say this: Generally, two liters of water are placed 200 grams of peppercorns.People with bad mathematics, Momnet encyclopedia, can forgive you, then grab it at hand. Anyway, it wo n’t be as missing. By the way, do n’t feel that the whole plate is so wayward.
How much is the water?
For this problem, it is enough to see that you have never enjoyed this happy foot soaking process. No one has been serving it, hahaha ~ Generally speaking, the ankle can be drowned.Essence
The efficacy and role of peppercorns soak feet
It seems that everyone has eaten a lot, and it can be used to soak their feet. It is really up. I really cant see the inconspicuous in this kitchen and often appear in front of peoples eyes.Cold food, can also be used as medicine.In the world of traditional Chinese medicine, peppercorns have the effect of eliminating the cold and cold, and the coldness of the five internal organs. Today, you finally know how valuable it is.
The spicy pepper can also pass the blood and regulate the joint, which is still good for the elderly.In the winter, it seems that many people have become "old -cold legs". Not only are grandparents, grandma, father and mother, or young post -90s, post -00s, etc., the cold legs and feet may appear cold.I finally understood the benefits of peppercorns, thanked it for his company. Today, I finally do n’t have to eat it into my stomach. I decided to soak it in the hot hot water tonight and let it nourish everyones feet.
If you have used peppercorns to soak your feet, you may know how happy the sweat feeling is. Sweating is the best way to dispel cold. You must understand this.Of course, in addition to the peppercorns, the effects of the cold and dehumidification of Ai Ye are also bars. Tonight, prepare a basin, cook hot water, prepare some peppercorns, and come to say a bubble foot trip.

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