Most female friends have these problems with hair split, dry, and lustrous. Today, lets talk about the way to make the hair softer.First, you can use food therapy, soy products ...
The way of beautiful hair with a soft hair
Most female friends have these problems with hair split, dry, and lustrous. Today, lets talk about the way to make the hair softer.
First of all, you can use food therapy, soy products, and soybean products that contain a large amount of protein foods. Protein food is a nutritional product for hair. Eating more soy products can promote the synthesis and cell regeneration of hair keratin.Betal with hair.除了豆制品，还有维生素食物如富含维生素A的食物主要有胡萝卜、菠菜、莴笋叶、杏仁、核仁、芒果等;含有维生素B的食物有：小麦、红米、花生、大豆、菠菜、Tomatoes, shiitake mushrooms, lentils, etc., can play a effect of promoting scalp metabolism.Mineral foods such as black beans, black rice, black fungus, black dates, black sesame seeds, black bone chicken and so on.In addition to dietary therapy, it can also be physical therapy, such as hair care products such as hair care oil.
Eat health and show beautiful!
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Related tags： cosmetic