With the increase of age, people of different ages and constitutions are different, so you need to choose different methods to solve the common goals.So what method can anti -wrinkle? The following editor ...
What method can resist wrinkle
With the increase of age, people of different ages and constitutions are different, so different methods need to be selected to solve common goals.So what method can be anti -wrinkle? The following editors will take you to see some methods of anti -wrinkle.China
Drink water appropriately
The water content of human tissue solution is 72%, and the moisture content of adult human body is 58%to 67%.When the human body is reduced, the skin is dry and the sebaceous glands are reduced, which will cause the skin to lose elasticity and even wrinkles.In order to ensure the intake of moisture, the daily drinking amount should be about 1200 ml.The correct habit of drinking water will speed up the skin elastic plan of the new mother.
Wrinkle
Tea is rich in chemical ingredients. There are more than 400 types of analysis. Among them, there are tea polyphenols, catechins (), aromatic refined compounds, carbohydrates, multi -amino acids, vitamins, minerals and pectin.Bodybuilding drink.Drinking tea can keep the skin clean, delay the appearance of facial wrinkles and reduce wrinkles, and also prevent a variety of skin diseases that affect the face.
Fruits and vegetables
For example, after the banana is smashed, add half a spoonful of tablespoon of olive oil, stir and mix well, and apply it on the face that is conducive to wrinkle; wash the watermelon skin with water and apply the noodles, and then rinse it with water to make the skin clear and lubricate; loofah can also be lubricated; loofah can also be able to lubricate it; loofah can also be able to lubricate; loofah can also be able to lubricate; loofah can also be able to be lubricated.Wrinkle, mix alcohol and honey, apply the juice to the face, and wash it with water after drying; tomatoes contain a large amount of vitamins. Among them, the vitamin D content is the first place in fruits and vegetables, which can protect the skin.Rich vitamin A can maintain skin elasticity and prevent cellular atrophy. You can chop the tomatoes into juice, add a little honey, and apply the face to remove the wrinkles.Also, fruits and vegetables that can be wrinkle include cucumber, strawberries, oranges, chestnuts, etc.
Eat more foods rich in vitamins
Vitamin plays an important role in preventing skin aging and keeping the skin delicate and moisturizing.Among them, vitamin E plays an important role in skin anti -aging.Because vitamin E can destroy the chemical activity of free radicals and inhibit aging.
Increase the intake of collagen and elastic protein foods
Properly supplementing collagen can make the cells plump, thereby filling the skin and reducing wrinkles; elastic protein can enhance human skin elasticity and make the skin smooth and elastic.Foods rich in collagen and elastic protein include trotters, animal tendons and pig skin.
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