In winter, there are many habits that prevent healthy habits, and they are often mistaken for being correct by some people.For example, in the cold winter, some people often wear masks when they go out, thinking that this can prevent cold and colds, but it is not.EssenceEssence
Wearing a mask in winter may not be able to prevent colds
In winter, there are many habits that prevent healthy habits, and they are often mistaken for being correct by some people.For example, in the cold winter, some people often wear masks when they go out, thinking that this can prevent cold and colds, but it is not.
Experts point out that it is not scientific to blindly wear a mask for cold, because the human nasal cavity and the entire respiratory tract are covered with many mucosa, and microvascular under the mucosa.When the nose sucked into the cold air, and after the curved pipe, when it entered the lungs, it was close to the body temperature.This physiological function of the human body can be enhanced by exercise, thereby improving cold resistance.If you wear a mask all day, the mucosa of the nasal cavity and the entire respiratory tract will not be exercised, and it will be easier to catch a cold.
Entering winter, the temperature difference between the morning and evening is large. Doctors suggest: At this time, pay attention to keeping warm and cold. In particular, women and children are best to protect the neck, waist, abdomen and back.This can prevent respiratory diseases such as colds and cough.Cold itself is not a serious illness, but a cold can also cause insufficient blood supply to the brain cells, which makes people sleepy, and will affect normal work and life.Estimated serious consequences.
Experts remind that when treating colds in a timely and effective manner, we must emphasize the right medicine.There are many types of OTC cold medicines on the market. What should we choose? As a special effect OTC -type cold medicine, the scientific component of Aifele not only has significant effects, but also has the characteristics of not sleeping after taking it.According to experts, among the components of Aifele, ibuprofen is a classic heat -relieving analgesic medicine, and the effect of relieving heat and analgesic is significant, which is for "powerful factor"; and pseudo ephedrine hydrochloride can be used as nasal mucosa blood vessel shrinking drugs.Significantly reduce congestion and use it as a "soothing factor".The two factors are commonly used for the symptoms of human respiratory system and the symptoms of circulatory systems, and the two tubes cure colds in both prongs and add points to health.
And because of its unique formula, Aifele fundamentally solved the stubborn disease caused by cold medicine.The "Bolo pseudo -hemp" prescription uses it with pseudo ephedrine hydrochloric acid replaced poker sensitivity, which can not only relieve allergic symptoms such as nasal congestion, runny nose, sneezing, but also the patient will not cause lethargy after taking it.Suitable for the cold treatment of office workers and white -collar workers, the effect is significant, and it does not affect work, allowing you to keep your head awake at all times.
Winter warm tips:
1. Pay attention to keep warm, add shirt sooner or later.
2. Pay attention to ventilation.
3. There must be regular work and rest, and sleep on time (it can start in winter).
4. Whether from the perspective of traditional Chinese medicine or western medicine, exercise is considered to be the most effective way to improve physical immunity.
5. Stick your face with cold water every morning and evening, which can increase the blood circulation on the face, improve the resistance of cold resistance, and thereby prevent the occurrence of colds.
6. Pay attention to light diet.
7. Gu Yun: "Chao Chao of salt water, late honey soup", drinking salt water during the day in winter is the most effective anti -drying recipe in winter.

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