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Is it appropriate to wear high heels? 2024-07-16 03:47:50 internet

Speaking of womens shoes, there are many varieties, and high heels are the most popular among womens shoes.High -heeled shoes are very important for girls, not only can improve womens temperament and charm, but also make the boys around you more exciting to you.So, can little girl wear high heels?In recent years, many tide parents have dressed as "little princesses" to dress up their minor or even three or four years old, and they will also put on a pair of beautiful high -heeled princess shoes for their children.But is this really good?
Do you often wear high heels to affect development?
"The bones and soft tissues of adolescents are in the growth stage of growth. It is not good to wear high heels for a long time. When wearing high heels stand and walk, the weight will be concentrated in the first to third metatarsal of the front palm.Squeeze, the eye of chicken eyes will also form neuroma, which will cause stubborn and repeated pain symptoms.Squeezing, forming or aggravating the soley of the thumb, causing a series of diseases such as thumbnia and hammer -shaped toes.
In addition, childrens ankle joints are still developing, with weak muscle strength and unstable joints, and it is easy to fall and lame.At this time, if you still need to wear high heels, the activity of the knee and ankle joint will be affected and uneven. It is more likely to sprains ankle joints than wearing flat shoes.
Wearing high -heeled shoes can also cause the knee load pressure to increase significantly, causing degenerative osteophytes to occur in advance."Wearing high heels must lean forward, so as to increase the pressure of the pelvis. If the girls in development often wear high heels, they may even have pelvic deformities, which will affect future fertility and childbirth."
"For teenagers without obvious feet and ankle deformity, they should wear high heels after the development of the whole bodys skeletal muscle system is fully mature, that is, after 18 years of age. Even adults, the time of wearing high heels is not more than 4-5 hours a day for no more than 4-5 hours.It is best to choose a heel of less than 5 cm.
Can children wear high heels?
1. It is easy to form a habitual ankle joint injury
The childs ankle joint is in development, weak muscle strength, unstable joints, and easy to fall or lame. If habitual wearing high -heeled shoes and habitual ankle joint injury, then she is difficult to be after her adulthood.Put on high heels steadily.
2. It is easy to cause thickening or flat foot on the thumb
High -heeled shoes make the center of gravity move forward, and the weight of the whole body will be concentrated on the front of the feet too much.Flat feet.Long -term high heels will not only lack the function of the childs feet, but also make the childs feet ugly, and it will easily cause great harm to the childs psychology.
3. Increase pelvic pressure
Wearing high heels itself will inevitably make the childs body lean forward, so that the pressure of the pelvis is increased, and the sides of the pelvis are forced to shrink, causing the pelvic entrance to narrow.In life, some parents will choose their children to penetrate the heels. They think that these shoes are stable and comfortable, but this is a more wrong approach.High -heeled shoes are very tired. Many children do not dare to wear it when trying, but the slope shoes will bring a comfortable illusion when wearing it, but the heels of the heel shoes are the same as high heels.Therefore, the harmfulness of sloping shoes is greater.If the girls in development often wear high heels, they may have difficulty in giving birth after marriage.Warmly reminded mothers who planned to be a second child, recommended not to wear high -heeled shoes higher than 6 cm, so as not to affect production.
4. Affects dopamine secretion
A research report in Sweden states that when we wear high heels and unsuitable shoes, the muscles of the calf for a long time can reduce the normal secretion of dopamine in the brain.The small secretion of dopamine can easily make people emotional difficulty in thinking, hallucinations, and other similar schizophrenia, which increases the chance of suffering from schizophrenia.Childrens nervous systems are in development, and this harm is even more self -evident for children.
How to choose comfortable childrens shoes for girls
1. Shoes should be fitted, not too tight
Too tight shoes will affect the development of muscles and ligaments of childrens feet, squeeze toes, and prone to deformity.You should choose all toes to stretch into the shoes very conveniently and leave a certain space.Of course, too wide shoes will affect normal walking, and it will hinder the correct posture of children walking. Choosing shoes should still be based on the feet.In addition, because childrens feet grow fast, once the shoes are not fit, they must be replaced. Children with a faster growth rate are best to change a pair of shoes 2 to 3 months.
Second, the material of the shoe should be soft, not too hard
The selection of childrens shoes must be light and elastic. Too hard shoes are easy to grind their feet, or make the bones stubborn and repeated pain symptoms, and it is easy to cause young feet.It is best to choose the sole with excellent non -slip performance and softer bottom surface. At the same time, you should also consider the strong wear resistance of the sole.
Third, the shoes should be breathable to prevent it from becoming wet because of the sweat of the feet
The material of childrens shoes is better. The more lively children can choose breathable and soft sneakers.It is best not to choose leather shoes.Because the feet are rich in nerves and blood vessels, and the leather shoes are harder, it will compress the local nerve blood vessels, affect the growth and development of the toes and feet. In severe cases, it will cause foot malformations.And leather shoes have poor breathability and easily cause athletes.Light, comfortable, and breathable cloth shoes are more conducive to childrens activities and foot development.

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